The Science and Spirit of Healing: A Conversation with Dr. Russ Jaffe
1 month ago
- Discover how healing begins with the simple but powerful choices you make daily—what you eat, drink, think, and do—and how these habits shape your health, resilience, and longevity.
- Understand how emotional experiences, relationships, and past traumas influence your biochemistry and overall health—and why forgiveness, self-acceptance, and deep listening can unlock profound healing.
- Learn how practices like meditation, joyful living, mindful presence, and meaningful relationships help activate the body’s natural healing response and support a thriving life at any age.
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