The Science of Aging: How to Live Younger for Longer | Chris Mirabile | Ep. 20

In this episode of ‘A Healthy Point of View’ podcast, Sam Tejada sits down with Chris Mirabile, the CEO and founder of Novos, a company redefining aging and human longevity. Chris shares his incredible journey from surviving a brain tumor at a young age to becoming a leader in age management. Together, Sam and Chris explore the science behind aging, how our biological age differs from our chronological age, and the practical steps we can take to extend both our lifespan and healthspan.

From groundbreaking research in longevity science to practical insights on maintaining energy, brain health, and managing stress, this conversation is a must-watch for anyone looking to optimize their life for the long term. Discover the cutting-edge ways to “age younger” and live a healthier, more vibrant life with tips that are both scientific and accessible.

Tune in to learn how modern wellness can transform your approach to aging and health!