The Shocking Truth About Joint Pain and Unnecessary Surgery with Dr. Joshua John-Ram Schacter

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Why are we in more pain than ever even though we have more gyms, more fitness programs, and more recovery tools than ever before? An orthopedic surgeon who performed 15,000 surgeries says the system itself may be part of the problem.

In this episode of Everyday Ancestral, I sat down with Dr. Joshua John-Ram Schacter, a former orthopedic surgeon who walked away from traditional surgery after realizing many procedures were happening long before they were truly necessary. Joshua shares what he witnessed inside the medical system, why joint replacements are often recommended too early, and how modern lifestyle habits like sitting, inflammatory diets, and lack of natural movement are quietly damaging our joints.

We also talk about the deeper shift that changed his career. After a personal health crisis in his family and years working inside a transactional medical system, Joshua began asking bigger questions about healing, regeneration, and the role of mindset in recovery. Today he focuses on regenerative medicine, whole-body health, and helping people explore alternatives before rushing into surgery.

If you’ve ever dealt with chronic pain, been told surgery might be your only option, or simply want to move better as you age, this conversation will challenge how you think about your body, your health, and the path to long-term resilience.

Watch the full episode and rethink what real healing can look like.

🔥 What You’ll Gain:
✅ Why Many Joint Surgeries Happen Too Early And What Doctors Aren’t Addressing
✅ How Inflammation From Modern Diets Contributes To Chronic Joint Pain
✅ Why Natural Movements Like Squatting Are Essential For Joint Health
✅ How Mindset And Stress Directly Influence Healing And Pain Levels
✅ Why Strength Training, Mobility, And Movement Variety Matter For Longevity
✅ How Regenerative Medicine May Help Delay Or Prevent Joint Surgery
📌Chapters (Jump to your favorite part!):

00:00 – Intro
00:45 – The Problem With Modern Orthopedic Surgery
02:00 – Why Many Joint Replacements Happen Too Early
03:02 – Hospital Systems And The Business Of Surgery
05:22 – Why We Have More Pain Despite More Fitness
05:59 – How Modern Lifestyle Damages Our Joints
07:28 – The Role Of Diet And Inflammation In Joint Pain
08:29 – What People Get Wrong About Pain
10:21 – Dr. Schachter’s Journey Into Orthopedic Surgery
13:04 – Why Mindset Plays A Major Role In Healing
16:09 – Personal Crisis That Changed His Perspective
19:36 – The Transactional Nature Of Modern Medicine
21:48 – The Simple Foundations Of Longevity
24:12 – The Power Of The Deep Squat
27:47 – Why Kids Need Natural Movement, Not Screens
31:07 – The Best Exercise Approach For Joint Longevity
37:29 – Why Adventure And Fun Matter For Health
39:54 – Why Dr. Schachter Quit Performing Surgery
41:19 – Regenerative Medicine And Non-Surgical Options
44:44 – Why Not Every Joint Pain Needs Surgery
47:15 – The Importance Of Exploring Other Healing Paths
52:59 – The One Ancestral Practice He Would Bring Back

🔔Subscribe NOW and start reclaiming your health with ancestral wisdom and real food.

👤 Guest Info:
📌Pinnacle Integrative Orthopedics: https://pinnaclesportsmedicine.com/
📌Joshua Schacter IG: https://instagram.com/drjoshuaschacter
📌Joshua Schacter Facebook: https://www.facebook.com/PinnacleOrthoWF
📌Joshua Schacter YouTube: https://www.youtube.com/@DrJoshuaSchacter
📌Joshua Schacter TikTok: https://tiktok.com/@drjoshuaschacter

👇Links 👇
Use code EA20 for 20% off your first order: https://www.eatpluck.com
Show notes:
https://eatpluck.com/blogs/everydayancestral/how-modern-movement-is-hurting-us-the-orthopedic-surgeon-who-quit-surgery-joshua-john-ram-schacter
Instagram: https://www.instagram.com/chefjamesbarry/
TikTok: https://www.tiktok.com/@eatpluck