Thriving Beyond Trauma – The Gifts Of Practical Spirituality
2 months ago
- Discover how unresolved trauma can become part of your identity—and why bringing it into conscious awareness through radical acceptance may be one of the first steps toward healing.
- Understand how self-compassion, journaling, and gentle self-reflection can help you move beyond survival patterns, reduce self-judgment, and create a healthier relationship with your past experiences.
- Learn how intuition, mindfulness, and new perspectives can help you shift from being defined by your trauma to becoming the author of a more empowered and meaningful life story.
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