Unpacking ADHD Root Causes

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Food and focus are more connected than most people realize. In part two of the ADHD series, Dr. Paula Kruppstadt breaks down how diet influences behavior, attention, and brain chemistry. From artificial dyes and sweeteners to gluten, dairy, and salicylates, she explains which foods can trigger symptoms and which nutrients help calm and support the brain. Parents will learn practical nutrition strategies to help their child thrive while understanding the deeper functional medicine reasons behind them.