Why Weight Loss, Low Estrogen, and ‘Healthy Aging’ Are Failing Women
4 days ago
- Mitochondria drive hormone health. Estrogen supports mitochondrial biogenesis, and its decline during perimenopause leads to fatigue, brain fog, and muscle loss.
- Epicatechin mimics exercise. This unique green tea–derived compound signals the body to create new mitochondria, helping bridge energy deficits from aging and hormonal shifts.
- Muscle protects longevity. Preserving lean muscle supports bone density, metabolic health, and mobility, while rapid weight loss and GLP-1 medications may accelerate muscle loss and mitochondrial decline.
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