Why Women’s Brain Fog Gets Dismissed

David Perlmutter

DavidPerlmutterMD

Nicole Beurkens

CEO of Berkeley Life

Emma Heming Willis

Chief Impact Officer of Make Time Wellness

2 months ago

Recognize how hormonal changes during perimenopause can affect brain energy, sleep, mood, and mental clarity.
Build brain resilience earlier through consistent sleep, movement, nourishing food, and meaningful relationships.
Support caregivers by making self-care, education, and community part of the care plan from the beginning.

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