Why Your Nervous System May Be Trapped in Survival Mode

Name: Why Your Nervous System May Be Trapped in Survival Mode
Uploaded: 2025-12-22
Duration: 55 min 13 s
Channel: Debbie Ozment
Description: What if your symptoms aren't caused by what's attacking your body—but by a brain that won't stop protecting you? In this episode of Vitality Made Simple, neuroscience expert Ashok Gupta explains how chronic illness, long COVID, and fatigue can develop when the nervous and immune systems get stuck in survival mode—and how brain retraining and neuroplasticity can help restore balance.

3 months ago

Provided by

Debbie Ozment, DDS, MS, ABAAHP, NBC-HWC

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Guest expert

Ashok Gupta

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Why Your Nervous System May Be Trapped in Survival Mode

Debbie Ozment, DDS, MS, ABAAHP, NBC-HWC

Ashok Gupta

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