Women and Sleep Apnea
What happens when sleep health meets social media influence?
In this episode of SleepTech Talk, we sit down with Lindsay McFarland—better known as @yoursleepbff—to explore how she built a powerful platform educating thousands about sleep apnea, with a special focus on women.
Sleep apnea is often underdiagnosed in women, and Lindsay is working to change that narrative—one post at a time.
We dive into:
* How Lindsay became a rising voice in sleep health on social media
* Why women are often overlooked in sleep apnea diagnosis and treatment
* The most common questions she gets from her audience
* How education and awareness can drive better outcomes and adherence
* The role of social platforms in reshaping patient engagement
Whether you’re a sleep clinician, DME provider, or someone struggling with PAP adherence, this episode highlights the growing importance of meeting patients where they are—online.
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ABOUT SLEEPTECH TALK SleepTech Talk brings together leaders in sleep medicine, technology, and innovation to explore the tools and trends shaping the future of sleep health.
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A huge thanks to our sponsors:
Philips Healthcare
See how Philips is supporting you and your patients with meaningful innovation. Visit https://www.philips.com/matters
Fisher & Paykel Healthcare
Discover how F&P full-face masks have led millions of people to a great night’s sleep at https://www.fphcare.com/curiosity
https://www.fphcare.com/us/homecare/sleep-apnea/
Soliish
https://www.soliish.com/
React Health
https://www.reacthealth.com/
myWaves
https://mywaves.tech/
More resources for clinicians can be found at Sleep Review Magazine
https://sleepreviewmag.com/
Don’t forget to Like, Share, and Comment!
Subscribe to SleepTech Talk for more insights into sleep apnea, CPAP therapy, and innovations shaping the future of sleep care.
Whether you’re a sleep professional or a healthcare innovator, this episode explores the intersection of technology, patient care, and sleep medicine.
Learn more about the show at
https://www.sleeptechtalk.com/thetechroom
Credits:
Audio/ Video: Diego R Mannikarote; Music: Pierce G Mannikarote
Hosts: J. Emerson Kerr, Robert Miller, Gerald George Mannikarote
Copyright: ⓒ 2026 SleepTech Talk Productions
Episode 121
The views and opinions expressed by guests on SleepTech Talk are their own and do not necessarily reflect those of the podcast hosts or SleepTech Talk as a whole. This podcast is intended for educational and informational purposes only and should not be considered medical advice. Listeners are encouraged to consult with a qualified healthcare professional for any medical concerns or questions.
sleep apnea women, sleep apnea symptoms women, CPAP adherence, PAP therapy, sleep health education, sleep apnea awareness, women’s health sleep, Lindsay McFarland, yoursleepbff, sleep tech, sleep therapy, patient engagement healthcare, digital health sleep, sleep coaching, DME, HME, respiratory therapy, CPAP compliance, sleep apnea social media
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