Your Stomach Acid is Broken and This Recipe Fixes it

🦷 Bloating after eating, acid reflux, low stomach acid, gut health, digestion problems, baking soda stomach acid test, foods for digestion, natural gut health remedies—these symptoms may mean your food isn’t breaking down properly.

In this video, Dr. Michelle explains the first step of digestion and why many common gut symptoms—like bloating, gas, nausea, and reflux—can actually be caused by too little stomach acid, not too much.
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You’ll learn how digestion is supposed to work, how to test your stomach acid levels at home using a simple baking soda test, and which foods naturally support healthy digestion and stomach acid production.

Dr. Michelle also shares simple ways to help your body break down food properly using bitter greens, lemon water, fermented foods, and digestive spices like turmeric and ginger.

If you struggle with bloating, acid reflux, indigestion, or feeling uncomfortable after meals, this video explains what may be happening and simple steps you can take to support better digestion naturally.
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What You’ll Learn

✅ Why digestion begins with stomach acid
✅ The real reason bloating and reflux happen for many people
✅ How to test stomach acid levels at home (baking soda test)
✅ Foods that naturally stimulate stomach acid production
✅ Bitter foods that support digestion
✅ How lemon water and fermented foods help gut health
✅ Why warm foods and drinks support digestion
✅ Simple recipes that help your stomach break down food properly
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Chapters

00:00 – Signs Your Food Isn’t Digesting Properly
00:35 – How Stomach Acid Breaks Down Food
02:05 – The Baking Soda Test for Stomach Acid
03:30 – Foods That Naturally Support Digestion
06:10 – Golden Milk for Gut Health
07:55 – Simple Steps to Improve Digestion

🌿 Supporting digestion doesn’t require complicated treatments—often small changes in the foods you eat can help your body work the way it was designed to.

Learn more about living well:
https://livingwellwithdrmichelle.com/

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Disclaimer: This video is for educational purposes only and does not replace professional medical advice. Always consult a healthcare professional.