Your Trauma Is Making You Sick — Here’s How to Fix It! Elisabeth Carson | Ep. 116

What if the trauma you’re carrying isn’t just emotional — but living in your body, shaping your health, hormones, brain, and even your destiny?

In this life-changing episode of A Healthy Point of View, Sam Tejada sits down with Elisabeth Carson, a transformational coach, trauma expert, adoptee, former addict, and one of the most powerful voices in accessible healing and biohacking.

Elisabeth shares her extraordinary journey from being adopted at birth and absorbing trauma before she even opened her eyes surviving addiction, jail time, and a near-deadly drug spiral escaping destructive environments and rebuilding her identity discovering neurofeedback, grounding, and somatic healing and turning pain into purpose through global speaking, coaching, and biohacking

This conversation uncovers:

• What childhood trauma really does to the brain & nervous system
• Why most people live stuck in fight-or-flight without knowing it
• How trauma shows up as chronic illness, inflammation & self-sabotage
• Why grounding, neurofeedback, meditation, and nervous system work SAVE lives
• How to reprogram the subconscious and break generational patterns
• The truth about toxic city environments, water contamination, and brain health
• How women can reclaim their power, identity, and internal fire

Elisabeth also dives into accessible healing — the free tools anyone can use to regulate the nervous system, heal trauma, and create a new reality.

If you’ve ever felt stuck, broken, overwhelmed, or disconnected from your purpose… this episode will help you see what’s possible. Your life can change in one decision. One breath. One moment of awareness!