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John Bohde
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Alzheimer’s and the Hidden Toxins Damaging Your Brain

Discover why Alzheimer’s may begin 20–30 years before symptoms appear and how early brain injury can be detected through sleep quality, imaging, and objective cognitive testing before memory loss becomes obvious. Understand how mold toxins, insulin resistance, infections, and heavy metals contribute to cognitive decline and why Alzheimer’s often involves 30 to 200 root causes—not just one. Learn why detoxification, sleep optimization, and metabolic health are foundational in both prevention and reversal—and how newer therapies are changing what’s possible in brain recovery.
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Jessica Peatross, MD
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The Algae Revolution: Why Spirulina and Chlorella May Change Your Health

Discover why spirulina and chlorella are considered among the most nutrient-dense foods on Earth, and how they may support energy production, brain function, detoxification, gut health, and healthy aging through whole-food nutrition. Understand the key differences between spirulina and chlorella, including how spirulina may help nourish the body and support mitochondrial health, while chlorella may assist natural detoxification, gut function, and immune resilience. Learn how nutrient deficiencies, environmental toxins, and mitochondrial dysfunction may contribute to fatigue, inflammation, metabolic issues, and brain fog—and why targeted nutritional support may help address these underlying challenges.
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Larry Palevsky, MD, FMAPS
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Why Are So Many Kids Chronically Sick? A Holistic Pediatrician Explains

Discover why chronic neuroinflammation is a central concern in many pediatric neurological, behavioral, and developmental conditions. Understand how environmental exposures, immune activation, and mitochondrial stress may influence children’s brain health and resilience. Learn why informed consent, root-cause thinking, and individualized pediatric care matter when families are making health decisions.
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Jamie Dorley
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From Curcumin to Cognition: The Ingredients Driving Better Health

Discover how advanced delivery technologies can dramatically improve the absorption, effectiveness, and real-world benefits of ingredients like curcumin, lutein, and capsaicinoids. Understand how targeted nutritional ingredients may support healthy aging, cardiovascular function, vision, cognition, metabolism, exercise performance, and inflammation management through clinically researched mechanisms. Learn about emerging innovations in sleep and cognitive health, including next-generation ingredients designed to improve sleep quality, focus, motivation, and mental performance without relying on stimulants.
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Jared St. Clair
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Mighty Minerals: Silica – The Bone, Collagen & Aluminum Clearing Mineral

In this Mighty Minerals episode, Jared takes a deep dive into silica's role in collagen production, connective tissue health, bone strength, cardiovascular wellness, and healthy aging. He explains why modern diets may provide less silica than previous generations, how aging can affect silica status, and why form matters when it comes to bioavailability. Jared also discusses common food sources, the impact of soil depletion and food processing, the relationship between silica and aluminum exposure, and the differences between bamboo silica, horsetail, and orthosilicic acid. If you're interested in supporting healthy skin, hair, nails, bones, arteries, and connective tissues as you age, this episode offers practical insights into one of nature's most underappreciated minerals.
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Laurie Hammer
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The Foot-Brain Connection: How Your Feet Control Brain Health, Aging & Movement

Your feet are a neurological control system, not just support structures Walking, balance, and toe strength directly influence brain signaling, circulation, and movement efficiency. Balance and walking speed are key markers of aging and brain health Single-leg balance and stride quality impact circulation and brain-derived neurotrophic factors that support cognitive function. Footwear and foot strength shape your entire body Tight toe boxes, excessive cushioning, and weak foot muscles can affect posture, pelvic stability, breathing, and long-term movement health.
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Liz Lyster, MD
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Low Libido in Midlife: You’re Not Broken. Your Body Is Keeping Score.

Why it makes perfect sense not to want sex when sex feels dry, painful, tense, or like one more job on your list. How midlife hormone shifts can affect sleep, mood, vaginal tissue, blood flow, comfort, confidence, and desire. Why desire does not always show up first, and why responsive desire is real, valid, and just as important.
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Paula Kruppstadt, MD, FAAP, FMCP-M
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One Family’s Journey Through Mold Illness and Lyme Disease…A Story of Hope and Encouragement

Understand how hidden mold exposure can contribute to respiratory illness, childhood developmental delays, behavioral changes, anxiety, autoimmune conditions, and chronic infections, often affecting multiple family members in different ways. Discover why addressing environmental factors can be a critical step in healing, and how one family saw dramatic improvements in speech, childhood development, respiratory health, and emotional well-being simply by leaving a mold-contaminated home. Gain practical encouragement for navigating complex chronic illness by building a support system, advocating for your family, taking preventive action at home, and holding onto hope even when answers seem impossible to find.
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Clint Carter, MD
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Why Your Cells Are Failing You—and How to Fix Them

Discover why mitochondria act as the body's cellular command center and how declining mitochondrial function may contribute to fatigue, inflammation, slower recovery, and age-related health challenges. Understand why exercise, nutrition, sleep, and movement remain the most powerful tools for maintaining healthy cells and supporting long-term energy production. Learn how emerging mitochondrial research is reshaping our understanding of aging, brain health, metabolism, and why feeling well involves far more than normal lab results.
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Patricia McShane, MD
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Why a Weekend Getaway Leaves You Exhausted—and How to Fix It

Discover how travel acts as a real-world stress test for your body, revealing hidden challenges in energy production, gut health, immunity, circadian rhythm, and recovery that may already be developing with age. Understand why mitochondrial health, microbiome diversity, and circadian rhythm become increasingly important during midlife and beyond, and how disruptions in these systems can contribute to fatigue, brain fog, inflammation, and slower recovery. Learn practical strategies to improve cellular resilience before, during, and after travel, including optimizing nutrition, managing stress, supporting gut health, prioritizing light exposure, and using targeted lifestyle interventions to maintain energy and vitality.
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Myriah Hinchey, ND, FMAPS
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Could Lyme Disease Be Causing Psychiatric Symptoms?

Discover how Lyme disease, Bartonella, Babesia, Mycoplasma, and other infections can trigger brain inflammation that presents as anxiety, OCD, depression, aggression, psychosis, bipolar symptoms, and cognitive decline. Understand why treatment-resistant psychiatric symptoms may be a clue that infections, immune dysfunction, and neuroinflammation are driving the condition—and why addressing the root cause can dramatically change outcomes. Learn how sudden personality changes, school difficulties, separation anxiety, rage, cognitive regression, handwriting changes, and abrupt behavioral shifts can be important warning signs of underlying tick-borne illness.
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