DA
Podcast Host
Debra Atkinson, MS, CSCS
Debra Atkinson, MS, CSCS, is a fitness expert, author, and founder of Flipping 50, specializing in hormone-balancing exercise to boost energy and vitality for women across menopause.
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62:01
The Silent Fitness Fix for Midlife Women
Debbie Ozment, DDS, Masters in Metabolic and Nutritional Medicine, Diplomat American Academy of Anti-Aging Medicine, National Board Certified Health and Wellness Coach
7 months ago
32:44
Breaking Through Menopause: The Exercise Strategies Every Woman Needs
Jordan Robertson
8 months ago
34:42
Exercise Vs. Anxiety: The Drug-Free Solution That Works
Sharon Stills
10 months ago
23:03
Exercise Tips Every Woman Over 40 Needs
Ritamarie Loscalzo, MS, DC, CCN
10 months ago
1,868 views
38:17
Your Ultimate Menopause Workout Plan
Sharon Stills
1 year ago
2,041 views
33:56
Fitness Mastery Amidst Histamine & MCAS Issues
Meg Mill, PharmD
1 year ago
29:57
Discover The Secret Exercises (And Science) For Great Sex
Betsy Greenleaf, DO, FACOOG
2 years ago
32:11
Recover: Small Moves, Big Impact On Diabetes
Beverly Yates, ND
2 years ago
31:56
How Exercise Can Help Your Neuroimmune Conditions
Terry Wahls, MD
2 years ago
1,834 views
58:41
Exercise Lies in Menopause
Sharon Stills
3 years ago
45:15
Flipping 50 Fitness Specialist
Reed Davis, HHP, CNT
5 years ago