Tap to play
Beyond the Diagnosis: A Neurologist on Functional Brain Health and the Power of the Story
Why the foundation comes first: Ken argues that sleep, nutrition, movement, and stress resilience set the stage, and that more advanced tools like stem cells or senolytics tend to work better only once those basics are in place. Medicine as ‘human behavior informed by science’: How Ken opens a visit with the person rather than the chart, and why a patient's story, in the tradition of narrative medicine, can be as revealing as any test. Where brain medicine is heading: Ken's take on neuroplasticity, the BDNF pathway that links exercise and psychedelics like ketamine, and how he uses tracking and AI to personalize care, described from his clinical experience rather than as promised results.
Why You Keep Repeating The Same Patterns
#nervoussystemregulation #mindsetshift #nervoussystemhealing Why You Keep Repeating The Same Patterns Is your nervous system still fighting a war that ended decades ago? Here's what I've remembered along my journey: YOU CAN'T CHANGE A BELIEF IF THE ROOT CAUSE IS STORED IN YOUR BODY'S FASCIA! Let me decode this for you: 👉🏻 Still fighting = nervous system stuck in fight-flight-freeze-fawn 👉🏻 80% of the messages flowing through your nervous system originate in the body 👉🏻 Message of danger comes from your body, not your mind If you find yourself repeating the same pattern over and over again, no matter what self-help work you do, the root cause has yet to be addressed. Consider the same pattern a message from your body... Calling you home! #nervoussystem #nervoussystemreset #mindsetwork #mindsettips #somatichealing Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
The Decoded Meaning of 420
#cannabis #cannabiscommunity #cannabiseducation The Decoded Meaning of 420 Happy 420! 🌿 April 20th isn't just "weed day." It's an encoded frequency of liberation. The divine feminine always communicates in code. How will YOU honor 4/20? Want to decode Cannabis' sacred mysteries and imbibe her to reclaim your sovereignty? Read Somatophobia: A Guided Sacred Cannabis Journey to Your HIGHer Self 👉 www.amazon.com/dp/B0CVFZ1CB8 #420 #cannawomen Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
The Warrior’s Breath — Nervous System Breathwork 🌀
The Warrior's Breath 🌀 Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
The Runner’s Breath — Nervous System Breathwork 🌀
The Runner's Breath 🌀 Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
The Thaw Breath — Nervous System Breathwork 🌀
The Thaw Breath 🌀 Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
The Boundary Breath — Nervous System Breathwork 🌀
The Boundary Breath 🌀 Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
The River’s Breath — Nervous System Breathwork 🌀
The River's Breath 🌀 Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
The transmission arrives in your nervous system today #astrology #somatic #may14astrology
Today's Somatic Astrology explores the "pisces moon" and how its energy subtly influences your "human anatomy". Remember the importance of "nervous system regulation" and healthy "emotional boundaries" as they relate to your lymphatic system. Not your horoscope. Your nervous system scope. Somatic Astrology decodes the real sky through your body. Every transit is a transmission. Every constellation has a somatic signature. What's the sky asking YOUR body to feel today? ── → Enter Regulate: https://app.templeoftheoriginalcodes.com → Somatophobia: https://amazon.com/dp/B0DB86CX7R → Temple: https://templeoftheoriginalcodes.com #astrologyinsights #dailyastrology #medicalastrology #astrologyshorts Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8
Energy Crisis Truth Bomb #truthseekers
The real energy crisis? YOUR FEAR. Rage. Panic. Terror. Despair — low-frequency fuel they mine from the air. War feeds them. Chaos is the drill. Your nervous system? That's the field they spill. Strip-mining your fascia. Fracking your hara and womb. Every headline's a pipeline straight to doom. Regulation is the antidote. Cut the supply. Starve the machine. Let the old world die. You are the energy. You are the crisis... for them. Now go REGULATE. → app.templeoftheoriginalcodes.com #EnergyCrisis #NervousSystem #Regulate #WakeUp #Sovereignty #DigitalTwin #SomaticHealing Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8 Regulate — free nervous system sanctuary → https://app.templeoftheoriginalcodes.com
Why Your Lungs Feel Half-Full Today — #may20astrology
Your nervous system is oscillating between scattered Air and grounded Earth today. Moon in Gemini meets Uranus — neural rewiring in real time. Mars in Taurus is the antidote: walk, touch something solid, feel your feet. → Enter Regulate: https://app.templeoftheoriginalcodes.com → Somatophobia: https://amazon.com/dp/B0DB86CX7R → Temple: https://templeoftheoriginalcodes.com #Somatic #NervousSystem #astrologyinsights Somatophobia: A Journey To Your HIGHer Self → https://www.amazon.com/dp/B0CVFZ1CB8