Tap to play
Peptides, Perimenopause, and the Path Back to Hormonal Balance
Discover how perimenopause triggers progesterone decline, estrogen swings, and cortisol chaos—and why testing, not guessing, is key Learn why pellets and “hormones-in-a-box” approaches often fail, and how peptides, lifestyle, and precision care create lasting results Uncover how GLP-1s, growth hormone secretagogues, and topical peptides can support weight, libido, and skin health during hormonal transitions This video is part of the Bioregulators and Peptides Summit
Joe Rogan Reveals the BEST Diet!
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra #carnivore #excarnivore #vegan #plantbased #nutrition
Are Whole Foods ALWAYS Healthier?
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://onlinecjc.ca/article/S0828-282X(23)01882-2/abstract https://pubmed.ncbi.nlm.nih.gov/39653176/ https://pubmed.ncbi.nlm.nih.gov/41651068/ https://pubmed.ncbi.nlm.nih.gov/39169353/ https://pubmed.ncbi.nlm.nih.gov/14962687/ #soy #soyboy #dairy #ultraprocessed #nutrition
Where Do Vegans Get Creatine?
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://www.researchgate.net/publication/ 227249571_Nutritional_Supplements_for_Endurance_Athl etes https://pubmed.ncbi.nlm.nih.gov/32349356/ https://pubmed.ncbi.nlm.nih.gov/35267907/ https://pubmed.ncbi.nlm.nih.gov/33599941/ https://pubmed.ncbi.nlm.nih.gov/36822394/ #creatine #brainhealth #fitness #cognition #memory
Pompa Takes Aim at Bananas!
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://pubmed.ncbi.nlm.nih.gov/39574438/ https://pubmed.ncbi.nlm.nih.gov/21524710/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10995410/ https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1471737/full https://pmc.ncbi.nlm.nih.gov/articles/PMC3947047/ #bananas #fruit #fiber #nutrition #carbs
Dr. Mike says Red Meat is “Perfectly Safe” (RESPONSE)
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://pubmed.ncbi.nlm.nih.gov/32011623/ https://pubmed.ncbi.nlm.nih.gov/35380734/ #redmeat #beef #steak #plantbased #nutrition
Animal vs. Plant Protein and Longevity!
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://www.bmj.com/content/384/bmj-2023-077310 https://pubmed.ncbi.nlm.nih.gov/31105044/ https://pubmed.ncbi.nlm.nih.gov/31161217/ https://pubmed.ncbi.nlm.nih.gov/35057453/ #plantprotein #protein #animalprotein #ultraprocessed #maha
15-Year Vegan Ate THIS! 😱
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra Restaurant: La Reverde, Buenes Aires 🇦🇷 #vegan #plantbased #nutrition #protein #veganmeat
American Heart Association’s NEW Dietary Guidelines!
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra Reference: https://www.ahajournals.org/doi/10.1161/CIR.0000000000001435 #hearthealth #nutrition #dietaryguidelines #protein #healthyfats
I’ve NEVER Seen This in a Jubilee Debate!
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra Watch the full debate here: https://youtu.be/tsNBKKRXqI4?si=h4RQsL5oPFYMKKTA #vegan #vegandebate #jubilee #debate #plantbased
Should EVERYONE Aim to be Vegan?
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources: FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/ JOIN MY COMMUNITY: https://drmatthewnagra.com/join/ WEBSITE: https://drmatthewnagra.com NEWSLETTER: http://eepurl.com/gNAERv INSTAGRAM: https://www.instagram.com/dr.matthewnagra/ TWITTER: https://twitter.com/drmatthewnagra FACEBOOK: https://www.facebook.com/dr.matthewnagra/ TIKTOK: www.tiktok.com/@dr.matthewnagra References: https://pubmed.ncbi.nlm.nih.gov/35010904/ https://www.tandfonline.com/doi/full/10.1080/10408398.2025.2572983 https://pubmed.ncbi.nlm.nih.gov/31519167/ https://pubmed.ncbi.nlm.nih.gov/35057453/ https://pubmed.ncbi.nlm.nih.gov/41096614/ #supplements #vegan #vegandiet #plantbased #nutrition