Tap to play
San Pedro Micro-Dosing
SP๐ตis first and foremost a sacred, ancient plant medicine โ an intelligent plant ally held with reverence, intention, and respect far beyond a Western clinical lens. When I use the word โproduct,โ Iโm referring only to the form created from the medicine โ one that is ethically sourced, sustainably grown directly from our grower, prayed into, and kept in its full form without altering or stripping anything away. This isnโt about commodifying the medicine, but about creating understanding, access, and education for people who may not yet have the language, context, or resources to work with it in traditional settings. Using more than one lens doesnโt take away from Indigenous wisdom or ancient principles โ it allows more people to learn about them, approach the medicine responsibly, and build an intentional relationship rooted in respect. Multiple entry points can be regenerative, not reductive. Whatโs also powerful is that modern research is beginning to validate what traditional cultures have long known. SP ๐ต contains mescaline, which interacts with 5-HTโA receptors involved not only in perception and consciousness, but also in inflammation and nervous-system regulation. Emerging research suggests these pathways may help reduce pro-inflammatory markers, support neuro-inflammation balance, and promote greater nervous-system resilience. A regulated nervous system supports clearer thinking, emotional stability, hormone balance, and healthier stress responses โ helping us move from reaction into grounded presence. This is where ancient plant knowledge and modern neuroscience begin to meet, offering pathways for healing that honor tradition while expanding understanding. These conversations matter. And holding nuance, integrity, and respect in how we talk about plant medicines matters just as much. โ โ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ: ๐๐ฉ๐ช๐ด ๐ฑ๐ฐ๐ด๐ต ๐ช๐ด ๐ง๐ฐ๐ณ ๐ฆ๐ฅ๐ถ๐ค๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ข๐ฏ๐ฅ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ๐ด ๐ฐ๐ฏ๐ญ๐บ. ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ต๐ฉ๐ฆ ๐ญ๐ข๐ธ๐ด ๐ข๐ฏ๐ฅ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ญ๐ช๐ฏ๐ฆ๐ด ๐ช๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ณ๐ฆ๐จ๐ช๐ฐ๐ฏ.
Building a Psychedelic Business: Stop following trends. Start setting them.โฃโฃ
The biggest mistake I see people in business making right now in the psychedelic-field is this: Theyโre building what already exists. Same messaging. Same offerings. Same tone.โฃโฃ โฃโฃ Psychedelics are not a quick fix, and how you build your business isnโt either.โฃโฃ โฃโฃ Full transparency- the space doesnโt need more of what already exists.โฃโฃ โฃโฃ Key Business Tip: Donโt look for the trend. Look for what nobodyโs paying attention to. If everybody sees it, itโs no longer an opportunity.โฃโฃ โฃโฃ Stepping into this field is becoming one of the most meaningful paths people are choosing โ and itโs incredible to watch this movement evolve.โฃโฃ โฃโฃ As youโre doing your market research โ donโt just look for โwhat is working or what other people are doingโ...โฃโฃ โฃโฃ Listen to whatโs missing. Pay attention to what others overlook: the subtle shifts, the unmet needs, the unspoken truths that people donโt want to say.โฃโฃ โฃโฃ The most impactful ideas donโt come from copying whatโs โhot and shinyโ , they come from noticing whatโs missing, and being courageous enough to build it before anyone else understands it.โฃ
Refining how you represent yourself in your Psychedelic Business
Follow these key steps to build your brand
Microdosing belongs in the conversation
Low doses belong in the conversation and broader narrative.โฃ โฃ 11 million people reported working with these medicines, and 69% of them reported low-dosing at least once. I imagine this number would double or triple if we all reported our experiences.โฃ โฃ Weโre living in a moment where this movement is real, widespread, and continuing to grow.โฃ โฃ As the demand increases, we need to build intentionally, for longevity, and serve with sustainability + humanity at the center.โฃ โฃ -โฃ -โฃ โฃ ๐๐ช๐ด๐ค๐ญ๐ข๐ช๐ฎ๐ฆ๐ณ: ๐ต๐ฉ๐ช๐ด ๐ค๐ฐ๐ฏ๐ต๐ฆ๐ฏ๐ต ๐ช๐ด ๐ด๐ฉ๐ข๐ณ๐ฆ๐ฅ ๐ง๐ฐ๐ณ ๐ฆ๐ฅ๐ถ๐ค๐ข๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ข๐ฏ๐ฅ ๐ฉ๐ข๐ณ๐ฎ-๐ณ๐ฆ๐ฅ๐ถ๐ค๐ต๐ช๐ฐ๐ฏ ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ๐ด ๐ฐ๐ฏ๐ญ๐บ. ๐๐ต ๐ฅ๐ฐ๐ฆ๐ด ๐ฏ๐ฐ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ฆ ๐ฐ๐ณ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ต๐ฉ๐ฆ ๐ช๐ญ๐ญ๐ฆ๐จ๐ข๐ญ ๐ข๐ค๐ต๐ช๐ท๐ช๐ต๐บ, ๐ต๐ฉ๐ฆ ๐ด๐ข๐ญ๐ฆ ๐ฐ๐ณ ๐ถ๐ด๐ฆ ๐ฐ๐ง ๐ณ๐ฆ๐ด๐ต๐ณ๐ช๐ค๐ต๐ฆ๐ฅ ๐ด๐ถ๐ฃ๐ด๐ต๐ข๐ฏ๐ค๐ฆ๐ด ๐ฐ๐ณ ๐ณ๐ฆ๐ญ๐ข๐ต๐ฆ๐ฅ ๐ต๐ฐ๐ฐ๐ญ๐ด. ๐๐ญ๐ญ ๐ฅ๐ช๐ด๐ค๐ถ๐ด๐ด๐ช๐ฐ๐ฏ๐ด ๐ฉ๐ฆ๐ณ๐ฆ ๐ข๐ณ๐ฆ ๐ช๐ฏ๐ต๐ฆ๐ฏ๐ฅ๐ฆ๐ฅ ๐ง๐ฐ๐ณ ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ช๐ฏ๐จ, ๐ณ๐ฆ๐ด๐ฆ๐ข๐ณ๐ค๐ฉ, ๐ข๐ฏ๐ฅ ๐ฑ๐ถ๐ฃ๐ญ๐ช๐ค ๐ข๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด, ๐ช๐ฏ ๐ข๐ญ๐ช๐จ๐ฏ๐ฎ๐ฆ๐ฏ๐ต ๐ธ๐ช๐ต๐ฉ ๐จ๐ถ๐ช๐ฅ๐ฆ๐ญ๐ช๐ฏ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฑ๐ญ๐ข๐ต๐ง๐ฐ๐ณ๐ฎ ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐บ ๐ด๐ต๐ข๐ฏ๐ฅ๐ข๐ณ๐ฅ๐ด.
Tour Review : Community and The Brain Medicine Revolution
Brain health requires a personalized, root-cause approach. Cognitive decline can involve multiple interacting factors, making it important to investigate individual patterns of dysfunction rather than rely on a single explanation or treatment. Social connection and community are important dimensions of healthcare. Supportive relationships and group-based approaches can help people explore emotional patterns, strengthen healthy behaviors, and build lasting connections. The future of brain medicine depends on coordinated, integrative care. James identifies functional and precision medicine, community, team orchestration, and psychedelics as four pillars shaping his vision for a more comprehensive approach to health.
Strengthening Your Immune Defenses: The Gut, Nutrition, and Lifestyle Connection
Discover why gut health plays a central role in immune function and how the intestinal microbiome interacts with the body's natural defenses. Learn how fiber-rich foods, balanced nutrition, and thoughtful antibiotic use can help support a healthier gut environment. Understand how chronic stress, poor sleep, and everyday lifestyle habits can affect immune health, particularly during seasonal changes. Recognize why managing stress, maintaining restorative sleep, and supporting recovery are important parts of a year-round wellness routine. Learn how specific nutrients and supplemental ingredients fit into a seasonal immune support strategy, including vitamins C and D, zinc, probiotics, and other compounds discussed in the episode. Discover why understanding their intended roles, limitations, and appropriate use matters when developing a personalized wellness plan.
Aging Doesnโt Have to Mean Decline | Healthy Aging After 50
What if getting older didn't mean automatically accepting decline? In my conversation with Maria Cristina Sheehan, we talked about the possibility of aging differently, and why we shouldn't underestimate what our bodies can still do. Maria Cristina has a goal: to be able to balance on a beam at 90. I love that kind of thinking. Instead of assuming our best years are behind us, what if we stayed curious about what's possible? We don't know what we're capable of until we try. Watch my full conversation with Maria Cristina Sheehan on HOTNESS, where we explore resilience, healthy aging, and the possibilities ahead. New episode drops Friday on Hotness. #HealthyAging #Longevity #WomenOver50 #MidlifeHealth #HOTNESSPodcast #DrLizLyster
Shatavari & Ashwagandha for Stress, Hormones & Healthy Aging with Amber Lynn Vitale
On this episode of Vitality Radio, Jared welcomes Ayurvedic clinical consultant and Elevate Organic educator Amber Lynn Vitale to explore two powerful adaptogenic herbs: Shatavari and Ashwagandha. They discuss why Shatavari has been treasured in Ayurvedic tradition for womenโs vitality, hormone support, stress resilience, healthy aging, and mucous membrane healthโand how it may complement Ashwagandha. Jared and Amber also break down regenerative organic agriculture, clinically studied KSM-66 Ashwagandha and SRI-81 Shatavari, fermentation, bioavailability, and the importance of using meaningful doses. Plus, they explore Elevate Organicโs regenerative A2 whey proteins and the connection between soil health, the microbiome, and human nutrition. Discover how ancient Ayurvedic wisdom is being combined with modern research and regenerative farming.
Why Are You Not Getting Pregnant Easily?
Trying to get pregnant and it feels like everyone else is getting there faster? I've been there. But conception isn't guaranteed every cycle. So many steps have to line up, from ovulation to implantation. If you're in your 30s and it's taking a while, don't jump to conclusions. Sometimes it just takes more time. But getting clear on your ovulation, hormones, and what your body needs can help you feel confident every time you try. #Fertility #TTC #TryingToConceive #WomensHealth #HormoneHealth