Tap to play
Nancy O’Hara, MD, MPH, FAAP
+
Channel

The Hidden Mold Mistakes That Keep Families Stuck

Discover how true healing starts when you remove the source or remove yourself, and why tools like fogging or purifiers help only after a real remediation plan is in motion. Uncover the inspection secrets that prevent recurrence, including testing beyond air samples and finding hidden moisture. Learn about fine-particle cleaning, the right vacuums, wet-wiping, self-draining dehumidifiers, post-remediation testing, and smart workarounds for apartments, cars, schools, and travel.
Watch Full Video
Nancy O’Hara, MD, MPH, FAAP
+
Channel

When Infections Masquerade as Mental Illness

Infections can look like mental illness: Lyme and other infections can trigger sudden obsessive-compulsive behavior, rage, mood swings, or even psychosis. Without checking for infections and immune issues, kids are often misdiagnosed. Treatment works best in steps: Start by addressing the infection before calming the immune system and then treating the symptoms. Psychiatric medicines can help—but only when used carefully, in small doses, and with close monitoring. Pay attention to hidden clues: Things like frequent sinus infections, mysterious stretch-mark-like rashes, heel or foot pain, or flares can all point to infection-driven problems that need a different approach.
Watch Full Video
Alya Ahmad, MD
+
Channel

Brain Fog #ketaminetherapy #podcast #adhdselfimprovement #journeyoflife

What does ADHD feel like in the mind and body? These and more are some of the curious questions that come up when caring for patients. Listen for more to see what can be learned from patients as they share their experience of a condition that gets a label but is not fully understood until asked. What's a curious question you have about ADHD and the story and context that brings this diagnosis to light? “Your story matters — this episode proves it. ”
Alya Ahmad, MD
+
Channel

Empowering Women Motherhood, Souls & Historical Disempowerment #womenempowerment #journeyoflife

If you’re in a low moment right now, your story isn’t over. Your struggle has meaning. And your comeback is still being written. To every woman chasing her dreams: Keep going. Keep rising. Keep believing. Your story is powerful, your voice matters, and your strength is unstoppable. 💪
Alya Ahmad, MD
+
Channel

Trauma’s impact on the body #podcast #survivalmode #journeyoflife

In those moments, you might feel everything at once: grief, love, fear, release, and connection. Not because something is wrong…But because your system is finally being heard. But this isn’t an escape. It’s not a quick fix. Because after the experience, the real work begins. Learning how to sit with yourself.
Alya Ahmad, MD
+
Channel

Story Behind Illness #storytime #healing #trend #lifestyle

Full episode in Spotify https://tinyurl.com/spotify-7FoHyp
Alya Ahmad, MD
+
Channel

Nightly Self Love Gentle Skincare & Gratitude Ritual #selfimprovement #women #selflove #confidence

Drawing inspiration from Too Curious MD episode, Dr. Julia Ward and Dr. Alya Ahmad introduce the importance of self-love as part of a healthy lifestyle, reminding us that caring for ourselves—both physically and mentally—can improve confidence, reduce stress, and build positive daily habits. This soothing nighttime routine is perfect if you want to create a peaceful self-care moment before bed, improve your skincare consistency, and cultivate gratitude for better mental wellness. ✨ In this video: • Self-love inspiration from Dr. Julia Ward & Dr. Alya Ahmad (Too Curious MD) • Gentle nighttime skincare routine • Simple gratitude practice before sleep • Relaxing self-care ritual for stress relief • Tips for building a calming evening routine Whether you're ending a long day, practicing mindfulness, or simply taking time for yourself, this night routine for self-love can help you slow down and reconnect with yourself. 💬 Let me know in the comments: What is one thing you're grateful for today? If you enjoy relaxing self-care content, don’t forget to like, subscribe, and turn on notifications for more videos on skincare, mindfulness, and healthy routines.
Nancy O’Hara, MD, MPH, FAAP
+
Channel

Brain First Parenting: A Calmer Way to Handle Big Behaviors

Understand how ‘defiance’ is often a skills gap and switch from punishments and rewards to brain-aligned expectations and simple accommodations that set your child up to succeed. Learn quick, doable resets—breath, grounding, saying less—so you stay steady, co-regulate faster, and help your child settle even on tough days. Use clear language and practical strategies to handle school/family pushback, stop future-tripping, and reframe home life around empathy and safety—so meltdowns get shorter and less frequent.
Watch Full Video
Alya Ahmad, MD
+
Channel

How Psychedelics Are Changing End-of-Life Care Forever #podcast #HealthcareInnovation #LegalRights

Discover the future of end-of-life care through the lens of psychedelic therapy. In this powerful conversation, Katherine Tucker renowned patient rights attorney, explores the legal, ethical, and medical landscape of using psychedelics for terminally ill patients. Learn how psychedelic-assisted therapy may ease suffering, support dignity, and redefine how we approach death and dying. End-of-life psychedelics are changing the conversation around death, dignity, and patient choice. This video explores psilocybin therapy, legal rights for terminally ill patients, and the future of compassionate care. Understand how psychedelic medicine is reshaping palliative care and mental health at the end of life.
Alya Ahmad, MD
+
Channel

Are You Asking the Wrong Questions? #traumainformed #lifelessons #lifestyle

We don’t have a knowledge problem. We have a curiosity problem. In today’s fast-paced, metrics-driven world, many professionals, especially in healthcare and leadership, are rewarded for speed, not depth. After 30 years in practice, most experts rely on what they already know. Dr. David Wickenheiser does the opposite. He keeps questioning, keeps learning, and keeps challenging what “standard care” looks like—leading to insights most people miss. But here’s the uncomfortable truth: 👉 When curiosity disappears, outcomes suffer. We stop asking: • What’s really causing this? • What are we missing? • Is there a better way? And we default to: ✔️ Quick fixes ✔️ Standard protocols ✔️ “This is how it’s always been done.”
Alya Ahmad, MD
+
Channel

This Was Illegal… Now It Heals?

Why are scientists suddenly taking psychedelics seriously again… after decades of silence? What if substances once labeled as dangerous… are now being used to treat depression, anxiety, and trauma? Meet Dr. Scott Shannon a psychiatrist challenging everything we thought we knew about mental health. In this video, we’re diving into the world of classic psychedelics… and why they might be the future of healing.