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What Nearly Put This Heart Surgeon On His Own Operating Table
Discover why stents and bypass surgery may improve symptoms without addressing the insulin resistance, inflammation, and dietary patterns that allowed heart disease to develop. Understand why Dr. Ovadia emphasizes whole, real food, lower carbohydrate intake, animal protein, natural fats, and removing highly processed foods when helping patients improve their metabolic health. Uncover which tests he uses to examine inflammation and insulin resistance, including C-reactive protein, fasting insulin, HOMA-IR, and the lipoprotein insulin resistance score.
Dr. Sklar’s Adrenal Recovery Kit
Dr. Sklar discusses the components of her Adrenal Recovery Quick Start Kit and Program
BMS Advanced Support
Dr. Sklar discusses burning mouth syndrome, burning tongue syndrome and treatment. We can help you with hormone restoration to relieve BMS. We have been very successful in achieving pain relief for our patients. You can also try out BMS Advanced Support supplement kit: BMS Advanced Support 3 pack for Burning Mouth For those with burning mouth, get the solution roadmap and become an expert on BMS through our self-paced course: https://susansklarmd.com/hope-burning-mouth/ Get personalized care by Dr. Sklar Directly: Visit us https://www.susansklarmd.com or call 562-245-9027 to learn more about our BMS Coaching options.
Why High Performers Aren’t Healing: The Missing Link to True Resilience
Understand why high achievers often become trapped in chronic stress patterns that quietly interfere with healing, nervous system regulation, and long-term health—even when they're doing everything "right." Discover why lasting healing goes beyond traditional detox by supporting the body's natural ability to release deeply stored toxins while restoring healthy communication between the brain, nervous system, and gut. Learn how building true resilience through personalized nutrition, nervous system support, and physiological repair may help improve energy, adaptability, brain health, and healthy aging.
Cool Theory Isn’t Proof: A Doctor’s Filter for Health Hype
Learn the hype equation. Bobby's filter: a cool mechanism, a compelling anecdote, and a confident expert do not equal credible evidence. That takes results in actual humans, not a story or a cell study, and knowing the difference protects your time and money. The basics keep winning. He points to a short list that consistently holds up, exercise, nutrition, sleep, stress, and connection, and notes that strong relationships may be one of the best predictors of aging well. It is not exciting, but it is where the evidence lives. Be your own experiment. When the research is thin, Bobby runs an "N-of-1": measure a baseline, try the thing, stop, and watch what actually changes, with an objective marker. It is how you separate a real effect from wishful thinking.
Why One Concussion Can Change Your Brain for Years
Concussions Affect More Than the Brain Dr. O'Tool explains that concussions can impair proprioception, reaction time, and motor control, increasing the likelihood of lower-extremity injuries such as ACL tears. Research suggests that 70–80% of athletes experience a lower-extremity injury within a year after a concussion if neurological function isn't fully restored. Functional Neurology Focuses on Restoring Brain Function Rather than simply looking for structural disease, functional neurology works to improve communication within brain networks through neuroplasticity. Treatments may include visual rehabilitation, vestibular therapy, cognitive exercises, balance training, chiropractic care, and other neurological rehabilitation techniques. Healthy Lifestyle Habits Are Powerful Brain Medicine Sleep, regular movement, proper nutrition, reduced screen time, strong neck muscles, and neuro-visual training all play important roles in reducing concussion risk and supporting recovery. Dr. O'Tool emphasizes that simple daily habits often provide the greatest long-term benefits for brain health.
Why Two People Eat the Same Meal and Get Opposite Results
How your genetics help explain the stubborn weight, cravings, and fatigue that no diet ever seems to touch, and why that is not a willpower problem. What your bloodwork cannot see on its own: why pairing a moment-in-time lab with your lifelong genetic map changes the whole plan. The truth about MTHFR, the one gene the internet loves to blame, and why reading all 121 SNPs beats chasing a single famous one.
The Pain No One Could Fix
Stress doesn't just live in your head. It gets lodged in the body, in tight muscles, achy joints, and a nervous system stuck in fight or flight. Naming it is where the healing starts. Gentle can work better than force. Stephania barely pushes. She listens with her hands and works with what the body already wants, which is why the changes tend to hold. Menopause is not the downhill slide. It's one of the great transitions, and with the right support, body and hormones both, it can be the season you feel most like yourself.