Podcast Host

Amanda Tracy, ND

Dr. Amanda Tracy, ND is an award-winning naturopathic doctor with 20+ years of experience helping high-functioning women navigate perimenopause without losing their energy, focus, or confidence.

Amanda Tracy, ND

Balance hormones with Food

What is perimenopause

Learn more about thyroid health and how it impacts your well-being! 🌟#ThyroidHealth #HormonalBalance

Are you supporting your thyroid properly during perimenopause and menopause?

Unveiling the Thyroid Medication Myth: Are You Missing Out? 🚫

Struggling with menopause symptoms like hot flashes, gall bladder issues, or excess weight? 🚫

🚨 Heavy periods during perimenopause?

Thinking about hormone therapy? Here are 3 things every woman should consider first. 🌸

Why I’m angry with health coaches #HealthTruths #WellnessReality #StraightTalk

The Truth about HRT

Hidden Signs of Menopause

Supplements in Perimenopause

HRT – separating Fact from Fiction

Hormone Lab Testing 101

Dr. Amanda Tracy 5 Things