Fasting & Longevity Summit 2.0
9 out of 10 people experience some form of metabolic disease… Discover 40+ Ways To Reverse Chronic Diseases, Lower Inflammation, and Unlock the Secrets to Healthy Weight Loss at the Fasting & Longevity Summit 2.0
Fasting and longevity are deeply connected to brain health, metabolism, and healthy aging. This summit explores how intermittent and prolonged fasting impact hormones, cognitive function, inflammation, and weight management to support a sharper mind and longer life.
What This Summit Covers
Over seven days, the Fasting & Longevity Summit 2.0 offers practical insights into how fasting influences brain health, metabolism, and the aging process. You’ll learn about hormone balance, autophagy, gut health, and the relationship between sleep, obesity, and cognitive function. Topics include how fasting affects inflammation, immune health, and mitochondrial function, providing a comprehensive view of supporting longevity naturally.
This summit also addresses key concerns for women and men at different life stages, exploring personalized fasting strategies and lifestyle changes that align with your health goals. Whether you’re interested in weight loss, brain sharpness, or metabolic flexibility, this educational event equips you with science-backed knowledge to better understand the factors behind aging and disease.
Summit Chapters
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Chapter 1 — How Fasting Impacts Hormones, Weight, and Longevity
9 sessions
Meet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event
Summit Host
Joseph Antoun, MD, PhD
CEO and Chairman of the Board, L-Nutra Inc.
Dr. Joseph Antoun stands at the forefront of health innovation as the CEO of L-Nutra, the pioneering company revolutionizing fasting nutrition. His mission is to show the world that fasting is not just an ancient tradition, but a powerful tool for our health. Having devoted his life to advancing fasting science and its application, he has been at the forefront, developing diets and nutrition regimes that don’t just promise, but deliver holistic well-being. Websites like Fasting.com and ProLonfast.com are a testament to his passion and influence.
He has played a significant role in rebranding fasting as a positive health intervention on a global scale. Dr. Antoun has real solutions for a healthier life. If you want to feel better and live longer, his insights are your ticket.
Summit Host
David Jockers, DNM, DC, MS
Founder, DrJockers.com
Dr. David Jockers is a name you can trust when it comes to unlocking your health’s potential. He’s not just a bestselling author or a renowned functional medicine doctor; he’s a man who has walked the path. In his early 20s, he faced health issues such as irritable bowel syndrome, fatigue, and weight loss. Dr. Jockers made a big change in his life by adjusting his diet, which included periods of not eating, known as intermittent fasting. Founder of the Exodus Health Center in Kennesaw, he also created DrJockers.com to offer people scientific ways to boost their health.
The fact that he was able to overcome skin cancer further proves that changes in lifestyle can have a significant impact on your health.
Summit Host
Jason Fung, MD
Co-Founder, The Fasting Method
Dr. Jason Fung is a world-renowned expert in fasting and metabolic health who has transformed how we understand chronic disease. As a nephrologist, Dr. Fung noticed a troubling pattern in his patients—medications often worsened their conditions, particularly in those with type 2 diabetes and obesity. Determined to find a better way, he pioneered the use of intermittent fasting as a natural, evidence-based solution to these growing health challenges.
Dr. Fung is the founder of The Fasting Method and the bestselling author of The Obesity Code, The Complete Guide to Fasting, and The Diabetes Code. His groundbreaking work has helped thousands of people reverse type 2 diabetes, lose weight, and reclaim their health. With a clear, science-backed approach, Dr. Fung empowers individuals to tackle chronic disease at its root cause and embrace a healthier, longer life.
Tro Kalayjian, DO
Ben Tammetta
Creator of H2Genesys
Arabica Cunegin
Director of Operations, Leela Quantum Tech
David Perlmutter, MD, ABIHM, FACN
DavidPerlmutterMD
Carolynn Francavilla Brown, MD, FOMA, DABOM
Owner, Green Mountain Partners for Health
Catharine Arnston, PhD
Founder, CEO and Chief Scientific Officer of ENERGYbits®
Geo Espinosa, ND, LAc, IFMCP
Faculty Member, NYU Langone Health
Chris Burres
Founder & Chief Scientist, MyVitalC
Michael Karlfeldt, ND, PhD
TV Show Host, True Health: Body, Mind, Spirit
Gary Taubes
Co-Founder, Nutrition Science Initiative (NuSI.org)
Nasha Winters, ND, FABNO
Laura Frontiero, FNP_BC
Josh Axe, DC, DNM, CNS, MS
CVO and Cofounder, Ancient Nutrition
Megan Ramos
Robert Lufkin, MD
Chief of Neuroradiology, Southern California Medical Network
Dale Bredesen, MD
Senior Director of Precision Brain Health
Valter Longo, PhD
Director, Longevity Institute, University of Southern California
Hanno Pijl, MD
Professor of Diabetology, Leiden University Medical Center
Annette Bosworth, MD
Jason Prall
Owner of Cereset
Cynthia Thurlow, NP
Felice Gersh, MD
Founder & Director, Integrative Medical Group of Irvine
Drew Ramsey, MD
Founder, Brain Food Clinic
Jeffrey Gladden, MD, FACC
Founder, Gladden Longevity
Ben Azadi, FDN-P
Founder, Keto Kamp
William Hsu, MD
Chief Medical Officer, L-Nutra
Robert Love, PhD
Joel Kahn
Founder, Kahn Center for Cardiac Longevity
Heather Sandison, ND
Founder, Solcere Health Clinic and Marama
Ari Whitten, MS
Founder of The Energy Blueprint
Audrey Wells, MD
Founder, Super Sleep MD
Meredith Mann, CPT
Founder, The Peachie Spoon
Kerry Mann
Benjamin Bikman, PhD
Jack Wolfson, DO, FACC
Founder of Natural Heart Doctor
Brian Lenzkes, MD
Founder, LowCarbMD San Diego
William Pawluk, MD, MS
Author, Supercharge Your Health with PEMF Therapy
Sharon Stills, NMD
Founder, Stills Health Clinic
Meg Mill, PharmD
Peter Kan, DC, GCS
Mariza Snyder
Kenneth Sharlin, MD, MPH, IFMCP
Founder/CEO
Terry Wahls, MD
Summit Bonuses
Free with your DrTalks account — register below to download.
Free Ebook/PDFUnlocking Longevity
Free Ebook/PDFActivating Autophagy: Your Guide To Cellular Healing
Free Ebook/PDFFasting Transformation Quickstart Guide
Free Ebook/PDFLies I Taught In Medical School (chapter 1)
Free Ebook/PDFYour Essential Guide To Fasting & Histamine Intolerance: Understanding And Overcoming Your Body's Reaction
Free Ebook/PDFThe Metabolic Pathway To Cancer-free Living
Premium Ebook/PDF11 Things Your Cancer Program Needs To Address
Free Ebook/PDFWomen’s Metabolic Dysfunction Assessment
Free Ebook/PDFA Guide To Fasting For Menopause
Free Ebook/PDF15 Longevity And Biohacking Tips - Plus 3 Bonus Tips
Free Ebook/PDFLeverage The Power Of Hydrogen Therapy: 10 Key Benefits For Fasting
Frequently Asked Questions
Fasting & Longevity Summit 2.0
Fasting can influence hormone balance and weight loss in complex ways. On Day 1, you’ll learn about the science behind fasting’s impact on hormones and how to approach fasting safely for effective weight management. This includes understanding the right fasting methods that support longevity without harming hormonal health.
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Many people unknowingly make fasting mistakes that can impact their health or fasting results. Day 2 covers key warning signs of fasting errors and explains how to recognize and avoid them, helping you make informed decisions about intermittent and prolonged fasting for better longevity outcomes.
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Fasting has important effects on gut health and immune system regulation. Day 3 explores how different fasting approaches can reduce inflammation and support autoimmunity by promoting gut balance. Understanding this relationship helps you use fasting as a tool for overall longevity.
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Metabolic flexibility refers to your body’s ability to efficiently switch between burning fat and carbohydrates for energy. On Day 4, you’ll learn how fasting supports metabolic flexibility, why this matters for fat burning, and how it contributes to longer, healthier aging without relying on restrictive dieting.
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Fasting affects multiple body systems that impact overall brain health. Day 5 explains the important links between the brain, immune system, and gut, highlighting how fasting can influence inflammation, cognitive function, and digestive health to support longevity and reduce brain fog or fatigue.
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Women’s hormonal profiles and metabolism change with age, affecting how fasting works for them. Day 6 discusses why women, especially over 40, require tailored fasting strategies that consider hormone balance and blood sugar regulation to support longevity without negative side effects.
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Sleep quality and circadian rhythms deeply influence how fasting affects health and disease risk. Day 6 covers the science behind how light exposure and sleep patterns interact with metabolic processes during fasting, helping you understand their importance in longevity and disease prevention.
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Proper nutrition before and during fasting can enhance fasting benefits and support cellular health. Day 7 explores ideal foods and beverages that complement fasting, promoting cellular longevity and hormone balance, especially important during middle age and beyond.
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