Why Women Need A Different Playbook For Fasting Success

Name: Why Women Need A Different Playbook For Fasting Success
Uploaded: 2024-11-27
Duration: 49 min 10 s
Channel: Jason Fung
Description: Discover how intermittent fasting can uniquely benefit women across life stages Learn why ultra-processed foods disrupt hunger, metabolism, and satiety Understand the hormonal nuances of PCOS, perimenopause, and menopause for optimal fasting results This video is part of the Fasting & Longevity Summit 2.0

2,591 views1 year ago

Discover how intermittent fasting can uniquely benefit women across life stages Learn why ultra-processed foods disrupt hunger, metabolism, and satiety Understand the hormonal nuances of PCOS, perimenopause, and menopaus