Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
Struggling with anxiety, depression, or brain fog? Your hormones might be the missing piece. Discover the Root Causes of Mood Disorders and Learn How to Restore Balance at the Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
Hormones and mental health are deeply connected in women, especially when facing anxiety, depression, and ADHD. This summit explores how hormone balance affects brain health, mood, and cognitive clarity, highlighting natural approaches and key relationships like insulin resistance and circadian rhythm that influence mental well-being.
What This Summit Covers
Over multiple days, this summit guides you through understanding how hormone fluctuations impact mental health challenges such as anxiety, depression, brain fog, and fatigue. You’ll explore critical topics including adrenal function, thyroid health, and bioidentical hormone balancing, alongside lifestyle factors like nutrition, fasting, sleep, and exercise that support emotional balance and cognitive function.
The sessions also address common questions women face during menopause, perimenopause, and beyond, emphasizing how metabolic health, gut-brain connection, and circadian rhythms play roles in mood and mental clarity. Whether you’re managing your own health or caring for someone else, this summit offers education on testing, supplements, and holistic strategies to better understand and support hormone-related mental health.
Summit Chapters
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Chapter 1 — How Hormone Balance Affects Women’s Mental Health and Well-Being
9 sessions
Meet Your Summit Hosts & Experts
Leading health experts guiding you through this transformative event
Summit Host
Cassie Smith, MD
Founder of Modern Endocrine
Dr. Smith has treated over 15,000 patients with hormone-related issues—and she knows firsthand how life-changing the right approach can be. As someone who struggled for years with her own thyroid and hormone imbalances, she’s deeply committed to helping women understand that their symptoms aren’t in their heads.
Summit Host
Sharon Stills, NMD
Founder, Stills Health Clinic
After battling hormone imbalances for decades, Dr. Stills finally found relief through bioidentical hormone therapy. Now, she helps women navigate menopause without suffering—because no one should have to accept feeling tired, anxious, or ‘off’ as just part of aging.
Summit Host
McCall McPherson, PA-C
Founder, Modern Thyroid Clinic
McPherson’s mission is simple: to make effective, personalized hormone care accessible to everyone. As someone who once struggled with brain fog and fatigue so severe she could barely function, she knows what it’s like to feel unheard. Through her clinic and advocacy work, she’s helping others find real answers—without the guesswork.
Kellee Rutley, DC
Founder & Business Strategist
Shawn Tassone, MD, PhD
Founder of Tassone Gynecology
Michelle Sands, ND
Jason Prall
Owner of Cereset
Caroline Leaf, MS, PhD
Brooke Hill
Consultation & Research Team Coordinator at Neuronic
Sinclair Kennally, CNHP, CNC
CEO of Detox Nation
Ben Tammetta
Creator of H2Genesys
Audrey Wells, MD
Founder, Super Sleep MD
Beth McDougall, MD
Chief Medical Officer, Resonance Technologies Group (RTG)
Jen Pfleghaar, DO, ABOIM
Founder, Healthy by Dr. Jen
Daved Rosensweet, MD
Founder, Brite & I Wonder Doctor
Faraz Khan
Founder of FullyVital
Debra Atkinson, MS, CSCS
Founder, Flipping 50
Cathleen King, DPT
Founder and CEO of Primal Trust™ Academy & Community
Joel Kahn
Founder, Kahn Center for Cardiac Longevity
Hayden Collier, PharmD
Director of Clinical Services, nuBioAge
Jodi Sternoff Cohen
Founder of Vibrant Blue Oils
Alex Howard
Founder and CEO, The Optimum Health Clinic
Jaban Moore, DC
Founder, True Healing Strategies
Anshul Gupta, MD, IFMCP, FAIHM
Susan Bratton
William Hsu, MD
Chief Medical Officer, L-Nutra
Cynthia Thurlow, NP
Robbie Stahl
Founder of The Fitness Doctor
Deanna Hansen
Founder, Fluid Isometrics and Block Therapy
Shannon Ritchey, PT, DPT
Founder of Evlo Fitness
Leah Vachani
Founder of Leah Vachani Nutrition and Wellness
Joseph Antoun, MD, PhD
CEO and Chairman of the Board, L-Nutra Inc.
Catharine Arnston, PhD
Founder, CEO and Chief Scientific Officer of ENERGYbits®
Jennifer Simmons, MD
Kevin Ellis
Founder, BoneCoach.com
Breanna Kallonen, ND
Myriah Hinchey, ND, FMAPS
CEO LymeBytes/ TAO Vitality; Founder LymeCore Botanicals
Jana Danielson
Founder, The Metta District
Mariza Snyder
William Pawluk, MD, MS
Author, Supercharge Your Health with PEMF Therapy
Tracy Steen
Marc Sklar, DACM, LAc, FABORM
Robert Whitfield, MD
Meg Mill, PharmD
Summit Bonuses
Free with your DrTalks account — register below to download.
Free Ebook/PDFCheat Sheet Superfoods
Free Ebook/PDFYour Essential Guide To Hormones And Histamine: What You Need To Know
Free Ebook/PDFHappy Hormones
Free Ebook/PDFThe Ultimate Hormone Guide To Thrive
Premium Ebook/PDFWomen's Metabolic Dysfunction Assessment
Premium Ebook/PDF10 Stages To Ultimate Health: Unlocking The Secrets Of Weight Loss
Free Ebook/PDFYour Sex Life Bucket List
Free Ebook/PDFA-how-to Guide: Better Sleep And Better Health
Free Ebook/PDFModern Thyroid Care: Your Ultimate Guide To Managing Thyroid Disease Naturally
Free Ebook/PDFThe Breast Owners Guide To Health
Free Ebook/PDFRegulate Your Nervous System Guide
Free Ebook/PDFMastering The Menopause Transition Guide And Workbook
Free Ebook/PDF4 Weeks To A Healthier Thyroid
Free Ebook/PDF10 Steps To Detoxify Your Life
Free Ebook/PDFEat Your Way Happy Ebook
Free Ebook/PDFUnlock The Secrets To Thicker Fuller Hair During Menopause And Beyond By Faraz Khan, Msc.
Free Ebook/PDFMenopause Action Plan Pdf
Free Ebook/PDFUnlocking Longevity
Free Ebook/PDFUnlock The Power Of Photobiomodulation: Free Masterclass + 15% Off
Frequently Asked Questions
Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
Hormones play a key role in women’s mental health, affecting anxiety, depression, and mental clarity. On Day 1, you’ll learn about the connection between hormone balance and emotional well-being, including how supplements and bioidentical hormones can support mood and brain function during menopause and midlife.
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Insulin resistance can affect brain health and mood by disrupting blood sugar balance and hormonal function. Day 2 explores how insulin resistance contributes to anxiety and depression and why understanding this link is important for mental health and healthy aging.
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Thyroid health is closely connected to mood regulation, metabolism, and cognitive symptoms like brain fog. On Day 3, you’ll learn about important thyroid tests, how thyroid imbalance can affect mental health during perimenopause, and the relationship between mood and metabolism.
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Sleep quality is critical for emotional balance and brain health. Day 4 covers how poor sleep affects anxiety, brain fog, and depression, along with natural ways to improve insomnia and restore mental clarity, especially during hormonal changes.
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Exercise is a powerful, drug-free way to reduce anxiety and improve mental clarity by supporting hormonal balance and brain function. Day 3 and Day 5 highlight how movement influences mood, metabolism, and anxiety management for women at various life stages.
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The gut-brain connection plays a key role in mood regulation, anxiety, and brain fog by influencing inflammation and hormone balance. Day 5 discusses how supporting gut health can promote a calmer, happier mind and improve emotional well-being.
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Hormone testing helps identify the root causes of anxiety and depression, including adrenal burnout and high cortisol. On Day 2, you’ll learn why accurate testing is essential before treatment to tailor approaches based on individual hormone and stress levels.
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Perimenopause and menopause cause hormonal fluctuations that can impact mental health, leading to symptoms like anxiety, brain fog, and mood changes. Day 3 and Day 4 cover how these changes influence cognitive function and emotional balance during this transition.
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