Reversing Heart Disease Naturally Summit 3.0

An elevated LDL-cholesterol, or a low HDL-cholesterol, are known risks for aging of arteries and developing illness like coronary artery disease. If heart disease is diagnosed, lowering LDL-cholesterol is often a major focus of the lifestyle and medical program. There are many Rx and natural approaches to lowering LDL-cholesterol and this guide will aid in being aware of the options, the science, and the power of LDL-cholesterol lowering programs.

Heart disease, like heart attacks, remains the number one cause of death in the Western world. Many others survive heart disease with limitations, worry, and the requirement to follow complex medical programs. As the saying goes, an ounce of prevention is worth more than a pound of treatment. This guide will provide data on lifestyle and early diagnosis to avoid becoming a heart statistic. The best plan is to adopt a heart disease prevention lifestyle as early as possible.

Food is medicine so these recipes are like a “farmacy” for health.
Brightly colored “rainbow diet” meals to prepare at home to maximize vitamins, minerals, fiber and plant powered nutrients called “phytonutrients”.
This is the most exciting guide for your health and taste you will ever recieve.

This concise guide demystifies your CACS test results, guiding you through understanding risk factors, the need for further tests, medication considerations, and steps to potentially reverse atherosclerosis. Simplifying complex medical information, it’s an invaluable resource for anyone seeking clarity on their heart health.

This is a comprehensive list of the lab tests that identify cardiovascular risk. By getting these tests done, you will identify risk factors early on, and as such protect yourself from falling prey to sudden unexpected cardiovascular incidents.

His recipe guide includes delicious recipes that are designed to boost nitric oxide production and protect your heart and vessels from damage. They are quick and easy to make. All are gluten-free, sugar-free, keto-friendly, and plant-based. There is no flour, dairy, or eggs in any of them. Enjoy your journey to optimal heart health.

Are you among the millions of people living with or at risk of heart failure? This comprehensive guide dives into a cutting-edge solution, Pulsed ElectroMagnetic Fields (PEMFs), for managing this debilitating condition. It contains the latest research on a revolutionary therapy and its massive potential to improve heart health.

Heart disease kills more people than any other disease on earth. The good news is that most heart diseases can be prevented and even reversed. This guidebook from Food Revolution Network outlines the growing body of evidence gathered by leading nutritional experts in support of the pivotal role diet can play in fighting heart disease. You’ll also get a list of the top 15 heart-healthy foods so that you can feel empowered to eat well and take control of your cardiovascular health.

“Unlocking Longevity” serves as your definitive guide to the science and practical experience of the fasting mimicking diet, presented in an engaging and informative format. Delve into the transformative potential of this revolutionary approach to health and longevity. Explore the science underpinning this innovative program, shedding light on its capacity to facilitate weight loss, increase energy levels, and enhance longevity. Moreover, discover how scientific evidence supports its use for patients with cardiovascular, Diabetes and Cancer. “Unlocking Longevity” effectively bridges the divide between scientific research and its real-world application. Gain access to the understanding and implementation of fasting mimicking diets, supported by step-by-step guidance. Grasp the profound advantages this approach offers for various health conditions. This book serves as your gateway to a healthier, longer life through the principles of fasting mimicking.

The science of how to avoid cardiovascular disease & strengthen your heart using diet, nutrients, and specific lifestyle tips.

Your heart’s age may not be what you think—and it’s more than just a number. It reflects your lifestyle and overall cardiovascular health. With insights from Dr. Joel Kahn, The Age of Your Heart explores key topics like heart disease risk, cholesterol balance, and the hidden dangers of arterial calcification. Discover practical steps to lower your heart age, from improving circulation and reducing inflammation to essential nutrients like CoQ10, Omega-3s, and Vitamin K2. With science-backed supplements, this guide will help you keep your heart younger, stronger, and healthier for years to come.

Unlock the heart-boosting power of GG—the essential building block of CoQ10. This vital compound supports heart health, cellular function, and may offer relief from Statin-Associated Muscle Symptoms (SAMs). More than just a nutrient, GG is a game-changer for cardiovascular vitality and overall well-being. Discover how this powerful compound can help you maintain a healthier heart and a more energized life. Your journey to better heart health starts with GG!

This document serves as a guide to understanding the benefits of Sunlighten’s infrared saunas, highlighting how they support foundational health through evidence-based practices. It explains what infrared is and how infrared saunas compare to traditional saunas. Readers can also access exclusive savings of up to $1,400 on Sunlighten saunas through the links provided, making it a valuable resource for those looking to invest in their long-term well-being.

Spirulina’s arguably greatest contributor to heart health is from the two UNIQUE nutrients that are found in the highest concentration in spirulina but not found in any other food. These two nutrients have been proven to protect the heart, prevent heart attacks in almost 30,000 scientific papers:

1. Superoxide Dismutase (SOD) – is a critical antioxidant that protect mitochondria from free radical damage and not found in any other foods. The heart contains the third highest concentration of mitochondria (approx. 7,000 mitochondria per cell) so protecting the mitochondria from damage, protects the heart from damage. This has been documented in 25,000 scientific papers.
2. Phycocyanin is the blue pigment found ONLY in spirulina algae. This blue pigment does not exist anywhere else in the world and it is a powerful antioxidant that has been proven to protect the heart by reducing inflammation and preventing acute myocardial infraction (heart attacks). Phycocyanin has also been proven to kill inflammatory senescent cells and as we age, we have more senescent cells and this also contributes to cardiac disease. Phycocyanin in spirulina helps reduce cardiac damage and Oxidative Stress.

When your vascular system is at optimal health, your whole body improves. Note that your clinician can very accurately measure your vascular health through many methods, including lab tests and devices. But you may be asking yourself: what can I do at home? Try our free weekly Vascular Progress checklist to track yourself over time and identify what may be changing for you!

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Easy sprouting guide from “The Sprouting Company” and accompanying downloadable iPhone App.

Enjoy 24 quick and easy recipes that bring the warmth of home to your table with Plant-Based Comfort Classics, brought to you by Tim and Heather from FatMan Rants. From hearty main dishes to decadent desserts, these simple, wholesome recipes make healthy eating satisfying and stress-free. Download your free copy today and savor cozy, plant-based meals that nourish your body and soul!

Dr. Fuhrman designed this 20-day program to help you permanently lower your blood pressure, reduce cholesterol and lose weight with a 60-recipe meal plan and shopping lists. With your doctor’s guidance, this easy-to-follow plan will put you on the path to gradually reducing and eventually freeing yourself from medication, medical appointments and the potential complications tied to these conditions. It is a safe, nutritionally sound way to lower your blood pressure, reduce your cholesterol, achieve sustainable weight loss and see significant health improvement in less than three weeks

Chef AJ’s Top 10 Heart Healthy Recipes is a collection of plant-based recipes that are designed to be both delicious and good for you. The recipes are all sugar, oil, salt, and gluten-free, and they feature fresh, whole ingredients. The ebook includes recipes for breakfast, lunch, and dinner, so you can enjoy healthy, plant-based meals all day long.

Chef AJ is a well-known advocate for plant-based diets, and she has been following one for over 45 years. She is the author of four bestselling books on plant-based eating, and she is the host of the television series “Healthy Living with CHEF AJ,” which aired on Foody TV. In 2018, Chef AJ was inducted into the Vegetarian Hall of Fame. Her recipes are easy to follow and perfect for beginners.

Our Perfectly Plant-Based recipe book is a curated collection of 110 original whole food plant-based, no oil recipes contributed from 23 Plant Based Nutrition Support Group (PBNSG) chefs. Foreword by Ann Crile Esselstyn.

This e-cookbook is the culinary companion to Victoria Moran’s new book, Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. When it comes to recipes, Victoria gets by with a little help from her friends, food whisperers knowledgeable about plant-based food prep and ayurveda. With them, we’ve put together this collection of simple recipes to heal your heart and make your kitchen smell like a place worth hanging out.

It’s that one-hundredth of a second, that millimeter difference that separates Olympic medalists, champions and winners from the rest of the competition. Athletes train and search tirelessly for the winning edge and quite often, it can be found on their plate.

When it comes to sports nutrition, there’s a rapidly growing movement spreading throughout the professional and Olympic sporting worlds of athletes – from speed, strength and endurance – who have given up “old-school” diets consisting of meat and dairy products in favor of plant-powered meal plans and are experiencing significantly improved performances. Some have even referred to their plant-based diet as their secret weapon that they want to conceal from their competitors. After reading “Let The Plant-based Games Begin: Optimizing Athletic Performance With Plant-based Nutrition,” you, too, will know the science-backed secrets eating plants will provide to help you go faster, higher, stronger and longer.

“Let The Plant-based Games Begin” was written in collaboration with the International Olympic Committee to serve as the definitive playbook to help athletes make the transition successfully. A team of doctors, nutritionists and dietitians provide scientific evidence that reassures athletes that they’ll get more than enough protein, carbohydrates and healthy fats to enhance their athletic performance while their research reveals that eating plants will significantly speed up recovery time, reduce inflammation, and help alleviate muscle and joint soreness.

This one-of-a-kind playbook offers detailed accounts from Olympic medal winners and pro athletes who share the many benefits they experienced when they made the switch, with many upping their game and reaching levels they never thought possible. Some of these athletes divulge their winning meal plans and favorite recipes in these pages that you can use to optimize your performance via the biological rocket fuel found only in plants!

This guide will help to give you clarity on what to eat and how to shop to simplify your journey to lower blood sugar, weight loss, and your best A1c ever!

Coming Soon

This booklet contains 7 recipes that use wholesome heart-healthy ingredients like salmon, lentils, and leafy greens. All are oil-free, sugar-free, gluten free, soy-free, and dairy-free.