Your Blood Sugar Story: How CGMs Reveal the Foods That Work for You

Name: Your Blood Sugar Story: How CGMs Reveal the Foods That Work for You
Uploaded: 2025-02-04
Duration: 27 min 18 s
Channel: Joel Kahn
Description: Discover the hidden blood sugar spikes sabotaging your health with just a few weeks of CGM tracking Learn simple diet tweaks, like adding greens and fiber, to stabilize your glucose and supercharge your metabolism Find out how a CGM reveals what your body really thinks about your favorite foods This video is part of the Reversing Heart Disease Naturally Summit 3.0

2,200 views10 months ago

Discover the hidden blood sugar spikes sabotaging your health with just a few weeks of CGM tracking Learn simple diet tweaks, like adding greens and fiber, to stabilize your glucose and supercharge your metabolism Find o