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Cellular Health

Cellular health refers to the overall well-being and proper functioning of cells in the body. Healthy cells are essential for maintaining overall organ and tissue function. Several factors influence cellular health, including a balanced diet rich in nutrients, adequate hydration, regular physical activity, and reducing exposure to harmful substances and environmental toxins. Cellular health is closely linked to energy production, as healthy mitochondria are crucial for generating ATP and supporting cellular processes. Supporting cellular health can help prevent various diseases and promote overall well-being.