The podcast features Dr. Kelly Halderman and Madeleine Lowry discussing the MAP Method (Mind Remap for Health), a neural retraining technique that positively impacts various health issues, including thyroid health
The MAP Method involves accessing the subconscious mind to uncover and neutralize deep-seated stressors, traumas, and negative thought patterns that contribute to chronic health conditions
Madeleine explains that the MAP Method is a gentle process that doesn’t require rehashing traumatic memories in detail, making it distinct from other therapies like EMDR
Dr. Kelly shares her personal experience with the MAP Method, highlighting how even acute physical symptoms like neck pain can be addressed through this approach, leading to lasting positive changes

Directed Meditation

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