You don’t need to fear foods or follow expensive anti-inflammatory protocols and detoxes…in fact what even is inflammation and why is it so important?
In this video I take you through what inflammation actually is and the simple swaps you can make in your diet to help reduce inflammation
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About Dr Karan:
Dr. Karan Rajan is a doctor, author, Founder of LOAM Science and Chief of Science at Throne Science, dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor.
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