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Microbes and Mental Health Summit - Day 7

Breathing To Change State, Reduce Anxiety, And Improve Sleep

1,390 views3 years ago

Asthma, sleep apnea, nasal breathing, and a lack of breathing education Physiology of breathing and impact on nitric oxide, circulation, and nervous system regulation Simple breathing technique for chronic fatigue, long

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Breathing To Change State, Reduce Anxiety, And Improve Sleep - Microbes and Mental Health Summit | DrTalks | DrTalks