Cortisol, Stress and Hormones: A Personalized Medicine Approach

In this episode, Dr. Alicia Newsome dives into functional and personalized medicine for women, exploring how cortisol imbalance, chronic stress, and hormone disruption contribute to burnout, fatigue, and feeling “fine” when you’re anything but.

We discuss root-cause approaches to women’s health, nervous system regulation, mindfulness practices, and how high-performing women can restore resilience through targeted, individualized care.

If you’re navigating stress overload, hormonal shifts, or midlife transitions, this conversation offers practical strategies grounded in functional medicine and whole-person healing.

Learn more about Dr. Alicia Newsome: https://www.dralicianewsome.com/
https://www.linkedin.com/in/dr-alicia-newsome/
https://www.youtube.com/@dr.alicianewsome

Podcast: The Whole and Complete Woman: https://podcasts.apple.com/us/podcast/functional-medicine-for-women-dr-alicia-newsome-the/id1747060376?i=1000665240422

Explore the All Things Women Virtual Summit: https://go.dralicianewsome.com/registration-page?aff_id=kenyokee-crowell

Learn more about Dr. Amy and Amethyst Wellness: https://www.amethystwellness.com

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Connect with us: radiantpodcast2025@gmail.com

Apple podcast: https://podcasts.apple.com/us/podcast/energize-and-revitalize-with-dr-amy/id1828201292

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