Debunk Top 5 Myths Impacting Your Gut Health

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Summary
  • Understand the influence of nutrition on delaying gastric emptying and regulating the release of food from the stomach
  • Discover how sleep impacts appetite and satiety through the control of the hormones Leptin and Ghrelin
  • Learn about the effects of stress on cravings and food choices, the role of exercise in gut health, and the importance of meal timing
  • This video is part of the Reversing Chronic Gut Conditions Summit
Transcript
Sinclair Kennally, CNHP, CNC

Welcome back to another interview on Reversing Chronic Gut Conditions. I’m your host, Sinclair Kennally, and today I am joined by my wonderful friend and colleague, Dr. Beverly Yates. She is a licensed doctor in naturopathic medicine. She’s also the nation’s leader in online type two diabetes care. This is why I wanted her on this summit. This is so important for us to really get to unpack some of the concepts that are really intertwined between the epidemic of diabetes that we are experiencing today, whether it’s type two, prediabetes. She’s an expert on both and as well really looking at chronic conditions and how things have really come to a head in these last couple of decades here. So she’s going to use her background as an electrical engineer and systems engineer in Silicon Valley to help us unpack the systems here. What has gone awry and what are some of the key relationships between some of the most important factors at work here today under the surface. So welcome, Dr. Beverly Yates. So wonderful to have you here.

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