Exercise: Your Medicine For Optimum Health

Name: Exercise: Your Medicine For Optimum Health
Uploaded: 2023-10-12
Duration: 46 min 10 s
Channel: Felice Gersh
Description: Understand the importance of physical activity and exercise in achieving optimal health Discover the significance of muscular fitness in insulin regulation Learn the differences between exercise and fitness and their impacts on cardiorespiratory health, the prognosis for CVD, and cancers This video is part of the PCOS SOS Summit

2 years ago

Understand the importance of physical activity and exercise in achieving optimal health Discover the significance of muscular fitness in insulin regulation Learn the differences between exercise and fitness and their imp