Fasting Myths And Hormonal Truths Every Woman Should Know

Name: Fasting Myths And Hormonal Truths Every Woman Should Know
Uploaded: 2025-01-18
Duration: 30 min 53 s
Channel: pagepopulation@drsummits.com McCall McPherson, PA-C
Description: Discover how intermittent fasting can support hormonal balance and metabolic health in midlife Learn why tailoring fasting to your life stage and cycle is essential for thriving, not just surviving Understand how stress, sleep, and diet impact hormones—and why kindness to yourself is key This video is part of the Reversing Hashimoto's & Thyroid Disease Summit

1,762 views11 months ago

Discover how intermittent fasting can support hormonal balance and metabolic health in midlife Learn why tailoring fasting to your life stage and cycle is essential for thriving, not just surviving Understand how stress,