Feeding Your Family When Everyone’s Everywhere: Back-to-School Meals Made Simple
7 hours ago
- Decide once, then stop deciding. The move this season is not more cooking, it is picking two options from each category, breakfast, lunch, dinner and snacks, prepping them on a Sunday or in five minutes the night before, and letting the week run on a decision you already made.
- Power foods do the heavy lifting quietly. A teaspoon of spirulina in the smoothie, a scoop of organ meat powder into the soup pot while it cooks, sprouts blended through the hummus rather than scattered over it. No new recipes, no texture change, and nobody at the table has to notice.
- Sweet potato toast earns its place over avocado toast. Slice it thin, run it through the toaster like bread, top it with ghee and sun butter and berries. Warming, naturally sweet enough that kids go for it, and it skips the bread that is not working for our kids right now.
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