Feeling “Off”? What Perimenopause Might Be Telling You

Name: Feeling “Off”? What Perimenopause Might Be Telling You
Uploaded: 2025-11-07
Duration: 40 min 37 s
Channel: Laurie Hammer
Description: Understand perimenopause, its wide-ranging symptoms, and why personalized hormone care is crucial. Learn the importance of cycle syncing, blood sugar monitoring, and lifestyle adjustments for weight management and hormone balance. Discover safe approaches to hormone replacement and GLP-1 medications while avoiding common pitfalls in conventional treatments.

4 months ago

Provided by

Laurie Hammer, FNTP, NNTS

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Guest expert

Jen Pfleghaar, DO, ABOIM

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Feeling “Off”? What Perimenopause Might Be Telling You

Laurie Hammer, FNTP, NNTS

Jen Pfleghaar, DO, ABOIM

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