Foods That May Help Protect Against Fine Particulate Matter (Air Pollution)

What is the evidence that plant-based dietary patterns may reduce the detrimental impacts of air pollution, including one plant in particular?

If you missed the previous video, check out Limit Outdoor Activity on High Air Pollution Days for Heart and Lung Health (https://nutritionfacts.org/video/limit-outdoor-activity-on-high-air-pollution-days-for-heart-and-lung-health).

For more on air pollution, check out the topic page (https://nutritionfacts.org/topics/air-pollution/).

Other air quality videos include:
• The Side Effects of Burning Incense (https://nutritionfacts.org/video/the-side-effects-of-burning-incense/)
• Carcinogens in the Smell of Frying Bacon (https://nutritionfacts.org/video/carcinogens-in-the-smell-of-frying-bacon/)
• Throw Household Products off the Scent (https://nutritionfacts.org/video/throw-household-products-off-the-scent/)

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/foods-that-may-help-protect-against-fine-particulate-matter-air-pollution. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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