Fortify Your Health with Fascia Knowledge
Summary
- Delve into the world of fascia, understanding its crucial role in hormone flow, thyroid health, and how your posture affects not just how you stand, but your overall health
- Arm yourself with practical steps to support thyroid health and learn about the powerful interplay between fascia and hormones
- Make a lasting impact on your health by recognizing the importance of posture and fascia, implementing changes that will fortify your body and mind
- This video is part of the Fast Like a Girl Summit
