From Illness to IFBB Pro
IFBB Pro Karen Walters joins Dr. Julia Ward on The Functional Edge Podcast to discuss hormone balance, functional medicine, efficient training, recovery, and her journey from serious illness to elite bodybuilding.
Karen Walters is an IFBB Figure Pro, registered nurse, massage therapist, and fitness coach with over 20 years of experience in therapeutic bodywork. She has worked with elite athletes across the NFL and NBA and specializes in anatomy-based training, recovery, and sustainable physique development. Karen also helps operate Kinetics Fitness Center, a 30,000-square-foot gym built on community, performance, and longevity.
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