Golf Swing Causing Knee Pain? Here’s Why
Free 5-Minute Golf Warm-Up Guide: https://readyforteeoff.com/
Work with Dr. Gayan Poovendran: https://pro-institute.com/
Get your exercise band for knee & glute workouts: https://a.co/d/0fgp3xyF
Dr. Gayan Poovendran explains why your lead knee takes so much stress during your swing and how the medial meniscus can get damaged over time. Learn the real cause of golf-related knee pain, the 3 warning signs of a meniscus tear, and simple, practical ways to protect your knee — without quitting the game.
💪 Don’t forget to LIKE, SUBSCRIBE, and hit the 🔔 for more regenerative medicine insights and non-surgical recovery strategies.
(Educational only; not medical advice.)
#golfkneepain #leftkneepaingolf #medialmeniscustear #meniscusinjurygolf #leadlegkneepain
#meniscustearsymptoms #sportsmedicinegolf #golfphysicaltherapy #DrGayanPoovendran
🚫 This video is 100% independent and NOT sponsored. 🚫
Chapters:
Understanding Knee Pain in Golfers (00:00)
The Mechanics of Knee Stress in Golf (01:14)
Symptoms and Diagnosis of Meniscus Injuries (03:02)
Simple Tests and Solutions for Knee Pain (05:24)
Advanced Solutions and Final Thoughts (07:44)
⚠️ DISCLAIMER: ⚠️
This video is purely educational and does not constitute medical advice. The content of this video reflects the professional opinion of Dr. Gayan Poovendran, MD. Use of this information is at your own risk. Dr. Gayan Poovendran will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death. Any products, tools, or services mentioned are shared for educational purposes only. If affiliate links are included, a small commission may be earned at no additional cost to you. Only resources that are trusted, clinically relevant, and aligned with patient care principles are discussed.

Comments