Harness the Power to Change Your Genes
Summary
- Delve into Dr. William Sears’ personal journey of harnessing the power of epigenetics and nutrigenetics to mitigate genetic tendencies toward colon cancer, and learn how to apply these principles in your own life
- Understand the importance of sleep in gene health, and curate your personalized sleep regimen that aligns with the principles of epigenetics for healthy aging
- Learn practical tips and strategies for integrating epigenetics and nutrigenetics into your daily routine, regardless of your age, to promote optimal health and wellness
- This video is part of the Fast Like a Girl Summit
