How A Wellness Mindset Boosts Your Health

Name: How A Wellness Mindset Boosts Your Health
Uploaded: 2024-07-24
Duration: 39 min 4 s
Channel: Terry Wahls
Description: Understand cognitive behavioral therapy basics and how it can help build a wellness mindset Learn how to address loneliness and the “Pie Exercise” benefits for you and your support circle Discover how to develop a wellness mindset to tackle the mental side of health challenges This video is part of the Multiple Sclerosis and Neuroimmune Summit 2.0

1 year ago

Understand cognitive behavioral therapy basics and how it can help build a wellness mindset Learn how to address loneliness and the “Pie Exercise” benefits for you and your support circle Discover how to develop a wellne