How Intermittent Fasting Heals Your Body

Name: How Intermittent Fasting Heals Your Body
Uploaded: 2023-08-16
Duration: 42 min 12 s
Channel: Beverly Yates
Description: Learn how intermittent fasting benefits diabetes and prediabetes, improving insulin sensitivity and health Understand the concept of a clean fast and its importance during intermittent fasting for optimal results Gather practical steps to start and maintain an intermittent fasting lifestyle, avoiding common mistakes in the process This video is part of the Reversing Type 2 Diabetes Summit

1,800 views2 years ago

Learn how intermittent fasting benefits diabetes and prediabetes, improving insulin sensitivity and health Understand the concept of a clean fast and its importance during intermittent fasting for optimal results Gather