How Lifestyle Medicine Enhances Longevity
Summary
- Discover the power of lifestyle medicine, including fasting, plant-based diets, physical activity, and stress reduction
- Learn the importance of dietary choices, stress management and physical activity in promoting health and longevity
- Explore the roles of energy medicine and essential oils in wellness
- This video is part of the Reversing Mast Cell Activation and Histamine Intolerance Summit 2.0