How Ultra-Processed Foods Could Cause Disease: Addictive Properties

Ultra processed food corporations didn’t just use the tobacco industry playbook—they were the tobacco industry.

If you missed the previous videos in this series, check out:
• What Are Ultra-Processed Foods? (https://nutritionfacts.org/video/what-are-ultra-processed-foods)
• How Bad Are Ultra-Processed Foods? (https://nutritionfacts.org/video/how-bad-are-ultra-processed-foods)
• Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease? (https://nutritionfacts.org/video/which-ultra-processed-foods-are-the-worst-in-driving-the-association-with-death-and-disease)
• Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives? (https://nutritionfacts.org/video/do-the-health-impacts-of-ultra-processed-foods-apply-to-plant-based-meat-alternatives)
• How Ultra-Processed Foods Could Cause Disease: Food Additives (https://nutritionfacts.org/video/how-ultra-processed-foods-could-cause-disease-food-additives)
• How Ultra-Processed Foods Could Cause Disease: Industrial Contaminants (https://nutritionfacts.org/video/how-ultra-processed-foods-could-cause-disease-industrial-contaminants)
• How Ultra-Processed Foods Could Cause Disease: Packaging Chemicals (https://nutritionfacts.org/video/how-ultra-processed-foods-could-cause-disease-packaging-chemicals)
• How Ultra-Processed Foods Could Cause Disease: Loss of Phytonutrients (https://nutritionfacts.org/video/how-ultra-processed-foods-could-cause-disease-loss-of-phytonutrients)
• How Ultra-Processed Foods Could Cause Disease: Changes in Texture (https://nutritionfacts.org/video/how ultra-processed-foods-could-cause-disease-changes-in-texture)
• How Ultra-Processed Foods Could Cause Disease: Calorie Density (https://nutritionfacts.org/video/how-ultra-processed-foods-could-cause-disease-calorie-density)
• How Ultra-Processed Foods Could Cause Disease: Changes in Structure (https://nutritionfacts.org/video/how-ultra-processed-foods-could-cause-disease-changes-in-structure)

Stay tuned for the rest of this extended video series on ultra-processed foods, coming out over the next several months.

If you don’t want to wait for each video to be released, we’ve compiled all the information into a new book, Ultra-Processed Foods: Concerns, Controversies, and Exceptions (https://nutritionfacts.org/book/ultra-processed/).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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