Is Cooking with Unsaturated Fat-Rich Oils Safe?
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: https://drmatthewnagra.com/resources/
JOIN MY COMMUNITY: https://drmatthewnagra.com/join/
WEBSITE: https://drmatthewnagra.com
NEWSLETTER: http://eepurl.com/gNAERv
INSTAGRAM: https://www.instagram.com/dr.matthewnagra/
TWITTER: https://twitter.com/drmatthewnagra
FACEBOOK: https://www.facebook.com/dr.matthewnagra/
TIKTOK: www.tiktok.com/@dr.matthewnagra
References:
https://pubmed.ncbi.nlm.nih.gov/32756661/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4990731/
https://pubmed.ncbi.nlm.nih.gov/27627703/
https://pubmed.ncbi.nlm.nih.gov/21697535/
https://www.sciencedirect.com/science/article/abs/pii/S0271531707000899
https://pubmed.ncbi.nlm.nih.gov/22162245/
https://pubmed.ncbi.nlm.nih.gov/33853582/
#seedoils #oliveoil #cookingoil #nutrition
Comments