Alignment

Anxiety

Autonomic Nervous System

Avoidable Anxiety

Biology Of Trauma

Chemical Imbalance

Empowerment

Energy Drain

False Anxiety

Freeze Response

Learn The Secrets Of Anxiety’s Anatomy

Biology of Trauma 3.0 Summit

<h6><b>Aimie Apigian, MD, MS, MPH</b></h6>
<span style="font-weight: 400;">Welcome to this interview on the Biology of Trauma Summit 3.0. I'm your host, Dr. Aimie. We're talking about the trauma disease connection here at the summit. And this interview is the only interview where we are digging deep into the stress response. We talk a lot about the trauma response here, but where does the stress response plan to all of this? And what I teach is that the stress response is a gift, a gift? Yes, the stress response anxiety is actually a gift. And when that stress response gets overwhelmed, that's when the body goes into a trauma response. But the stress response actually helps us live out our purpose and align ourselves with that purpose and have the energy to do all of that. So I'm so excited to have this interview specifically to dove deep into the stress response so you can understand what anxiety and stress is supposed to be doing for you. And we're going to learn something very interesting in this interview on the faults, anxieties, things that we need to know what are the avoidable stressors in our life that are draining our energy, taking our energy from that which we want to have energy for this kind of stress because we actually do want stress in our life just the right kind of stress. So for this conversation, it's important for you to understand the difference between the stress and the trauma response. And so let me show you the different. </span>

https://d1tnc8rqovg0h0.cloudfront.net/2023+Summit/Biology+of+Trauma+3.0+Summit/Transcript/2023_BOT_Ellen+Vora%2C+MD+Transcript+File_V2.pdf

<p>Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of the bestselling book The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her BA from Yale University and her MD from Columbia University.</p>


Ellen Vora, MD

Learn The Secrets Of Anxiety’s Anatomy

Ellen Vora, MD

Summary

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