Optimizing Life for Busy Pros: Pediatrician Gets Coach, Runs Marathons

Michelle Quirk

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Summary

How running marathons can help you manage stress & create a more positive outlook, regardless of your circumstances
The power of coaching in all areas of your life (regardless of your fitness or training level)
How to begin a running practice of your own

Exercise, Fitness, Goal Setting, Health Coaching, Mental Health, Mindset, Personal Development, Stress, Time Management, Wellness, Work-life Balance

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