Topic

Stress

Stress is the body's natural response to demands or threats, whether physical, emotional, or psychological. While acute stress can be beneficial in certain situations, chronic stress can have detrimental effects on health. It can contribute to the development or worsening of conditions such as anxiety, depression, cardiovascular disease, and digestive issues. Managing stress through relaxation techniques, regular exercise, social support, and time management is essential for maintaining overall well-being.

Our summits

View All

OCT 1 - 7, 2024 (free broadcast dates)

DrTalks Summit

Mastering The Meno(Pause) Transition Summit 3.0

DrTalks Summit

Mastering The Meno(Pause) Transition Summit 3.0

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition Summit 3.0. This weeklong event – happening October 1 - 7, 2024 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

Hosted by

Sharon Stills, ND

Buy now $67 and save 83%.
Regular Price ~~$197~~

SEP 5 - 11, 2023 (free broadcast dates)

DrTalks Summit

Mastering The Meno(Pause) Transition 2.0 Summit

DrTalks Summit

Mastering The Meno(Pause) Transition 2.0 Summit

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition 2.0 Summit. This weeklong event – happening September 5 - 11, 2023 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

Hosted by

Sharon Stills, ND

Buy now $197 and save 50%.
Regular Price ~~$394~~