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Stress

Stress is the body's natural response to demands or threats, whether physical, emotional, or psychological. While acute stress can be beneficial in certain situations, chronic stress can have detrimental effects on health. It can contribute to the development or worsening of conditions such as anxiety, depression, cardiovascular disease, and digestive issues. Managing stress through relaxation techniques, regular exercise, social support, and time management is essential for maintaining overall well-being.

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OCT 1 - 7, 2024

DrTalks Summit

Mastering The Meno(Pause) Transition Summit 3.0
DrTalks Mastering The Meno(Pause) Transition Summit 3.0

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition Summit 3.0. This weeklong event – happening October 1 - 7, 2024 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

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Sharon Stills, ND

Buy now $67 and save 83%.
Regular Price $197

SEP 5 - 11, 2023

DrTalks Summit

Mastering The Meno(Pause) Transition 2.0 Summit
DrTalks Mastering The Meno(Pause) Transition 2.0 Summit

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition 2.0 Summit. This weeklong event – happening September 5 - 11, 2023 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

Hosted by

Sharon Stills, ND

Buy now $197 and save 50%.
Regular Price $394

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Stress Experts

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Esther Blum, MS, RD, CDN, CNS

Esther Blum, MS, RD, CDN, CNS is an Integrative Dietitian and Menopause Expert. In the past 27 years

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Tess Harris

Tess Harris is a sauna specialist at High Tech Health International and has a B.S. in biochemistry.

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Jana Danielson

Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physica

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Sharon Stills, ND

Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to

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Dr. Margaret Paul

Dr. Paul is the author/co-author of several best-selling books, including Do I Have To Give Up Me to

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Tricia Nelson

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional ea

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Debra Poneman​

Debra Poneman is an award-winning speaker, best-selling author, sought-after seminar leader, talk-sh

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