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Stress

Stress is the body's natural response to demands or threats, whether physical, emotional, or psychological. While acute stress can be beneficial in certain situations, chronic stress can have detrimental effects on health. It can contribute to the development or worsening of conditions such as anxiety, depression, cardiovascular disease, and digestive issues. Managing stress through relaxation techniques, regular exercise, social support, and time management is essential for maintaining overall well-being.

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SEP 5 - 11, 2023

DrTalks Summit

Mastering The Meno(Pause) Transition 2.0 Summit
DrTalks Mastering The Meno(Pause) Transition 2.0 Summit

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition 2.0 Summit. This weeklong event – happening September 5 - 11, 2023 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

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Sharon Stills, ND

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JAN 24 - 31, 2023

DrTalks Summit

End Chronic Stress, Fatigue and Burnout: The Medicine of Mindset Summit
DrTalks End Chronic Stress, Fatigue and Burnout: The Medicine of Mindset Summit

Are you a happy, healthy person, but you KNOW something is missing? Are you searching for answers for a chronic condition, and your doctors are coming up short? Are you looking for the missing piece between your symptoms and the medications that don’t quite bring you to 100%? Join Jana Danielson and Dr. Anita M. Jackson at End Chronic Stress, Fatigue and Burnout: The Medicine of Mindset Summit. This summit, happening January 24 – 31, 2023, will bring together more than 40 world-renowned thought leaders and medical, science, personal development, and nutrition experts. They’ll dive into how our mindset shapes our health. Move beyond the diagnosis and unlock your TOTAL health and happiness potential at The Medicine of Mindset Summit!

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Jana Danielson and Dr. Anita M. Jackson

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