Topic
Stress is the body's natural response to demands or threats, whether physical, emotional, or psychological. While acute stress can be beneficial in certain situations, chronic stress can have detrimental effects on health. It can contribute to the development or worsening of conditions such as anxiety, depression, cardiovascular disease, and digestive issues. Managing stress through relaxation techniques, regular exercise, social support, and time management is essential for maintaining overall well-being.
OCT 1 - 7, 2024 (free broadcast dates)
We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Multiple Sclerosis and Autoimmune Summit. This weeklong event – happening October 1 - 7, 2024 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!
Hosted by
Sharon Stills, NMD
Buy now $197 and save 50%.
Regular Price $394
SEP 5 - 11, 2023 (free broadcast dates)
We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Mastering the Mastering The Meno(Pause) Transition 2.0 Summit. This weeklong event – happening September 5 - 11, 2023 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!
Hosted by
Sharon Stills, ND
Buy now $197 and save 50%.
Regular Price $394
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Laurie Marbas, MD, MBA
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