Jana Danielson

Jana Danielson is an award-winning wellness entrepreneur and Founder of The Metta District, creator of the Cooch Ball, helping women worldwide improve pelvic health, confidence, and overall wellness.

Jana Danielson

Why Trauma is Your Biology & Not Psychology

Creating Your Best Life

Trauma, Energy, & Healing

Release Your Past, Live Your Present, Love Your Future

Taming the Mental Chaos: How Gratitude & Movement Heal the Body & Mind

Move Your Body, Move Your Mind

Reset Your Nervous System For Deep Healing

Taming the Mental Chaos: How Gratitude & Movement Heal the Body & Mind

Empower Pelvic Health During Menopause

Enhance Your Pelvic Health: Essential Tips

The Juicy Truths About Your Pelvic Floor

Reducing Pain & Fatigue With Pilates

Movement As Medicine: Pilates, Posture & The Pelvic Floor

The Energetic Trifecta: Pilates, Posture & The Pelvic Floor

Energy Medicine & Quantum Self Healing: Interpertation of Body, Mind & Spirit

The Role Mitochondria Play In Producing And Enhancing Your Energy

Psychedelics, Biohacking And Mental Health

How To ‘Live’ Your Medicine Of Mindset Experience

Mindset & Our Youth

Pelvic Floor Health Redefined