<p><span style="font-weight: 400;">Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message which has now become her mission. She is an Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, her bricks &amp; mortar businesses and the Metta District, her online wellness community. She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.</span></p>


Jana Danielson

Enhance Your Pelvic Health: Essential Tips

Heather Sandison, ND

The Juicy Truths About Your Pelvic Floor

Diane Mueller​, ND, DAOM, LAc

Reducing Pain & Fatigue With Pilates

Rodger Murphree, DC, CNS

Movement As Medicine: Pilates, Posture & The Pelvic Floor

Thomas Moorcroft, DO

The Energetic Trifecta: Pilates, Posture & The Pelvic Floor

Tom McCarthy

How To ‘Live’ Your Medicine Of Mindset Experience

Mindset & Our Youth

Pelvic Floor Health Redefined

Our Thoughts As Language

Elixir Magic

Energy Medicine & Quantum Self Healing: Interpertation of Body, Mind & Spirit

Dr. Sue Morter

The Role Mitochondria Play In Producing And Enhancing Your Energy

Ari Whitten, MS

Psychedelics, Biohacking And Mental Health

Shawn Wells, MPH, LDN, RD, CISSN, FISSN

Breath & Spinal Movements

My Pain Journey