Reducing Pain & Fatigue With Pilates

Name: Reducing Pain & Fatigue With Pilates
Uploaded: 2023-04-14
Duration: 38 min 17 s
Channel: Rodger Murphree
Description: What is Pilates and how it can help reduce fibromyalgia symptoms Exploring the connection between proper breathing, posture, and movement Tips for reducing pain with proper movement

2 years ago

What is Pilates and how it can help reduce fibromyalgia symptoms Exploring the connection between proper breathing, posture, and movement Tips for reducing pain with proper movement