Jana Danielson

Jana Danielson is an award-winning wellness entrepreneur and Founder of The Metta District, creator of the Cooch Ball, helping women worldwide improve pelvic health, confidence, and overall wellness.

Jana Danielson

Taming the Mental Chaos: How Gratitude & Movement Heal the Body & Mind

Move Your Body, Move Your Mind

Reset Your Nervous System For Deep Healing

Taming the Mental Chaos: How Gratitude & Movement Heal the Body & Mind

Empower Pelvic Health During Menopause

Enhance Your Pelvic Health: Essential Tips

The Juicy Truths About Your Pelvic Floor

Reducing Pain & Fatigue With Pilates

Movement As Medicine: Pilates, Posture & The Pelvic Floor

The Energetic Trifecta: Pilates, Posture & The Pelvic Floor

Energy Medicine & Quantum Self Healing: Interpertation of Body, Mind & Spirit

The Role Mitochondria Play In Producing And Enhancing Your Energy

Psychedelics, Biohacking And Mental Health

How To ‘Live’ Your Medicine Of Mindset Experience

Mindset & Our Youth

Pelvic Floor Health Redefined

Our Thoughts As Language

Elixir Magic

Breath & Spinal Movements

My Pain Journey